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Underground Health Information



Genetically Modified Foods: What is and what isn't



Analysts use many different phrases to describe genetically engineered foods. The biotech industry rarely uses the phrase "genetically engineered foods," sticking with the more bland (and less controversial) phrase "biotech foods."


In Europe, genetically engineered foods are more commonly referred to as genetically modified foods, genetically altered foods or GMOs (short for genetically modified organisms).


But scientists generally agree that "genetically engineered" more accurately represents the process than "genetically modified."


Supporters of biotech foods often try to argue that we have been genetically modifying our foods for centuries, through a process known as hybridization, or interbreeding. But that process is far different than the recombinant DNA splicing used in modern agricultural biotechnology.


It is interesting to note that the new eleventh edition of the Merriam-Webster Collegiate Dictionary added the word "Frankenfood" as another term to describe genetically engineered food.


Shopping List for GMO-Free Foods


"Let's go eat some genetically modified food for lunch." - President Bush, in private remarks at the White House to visiting European leaders, as relayed by White House Press Secretary Ari Fleischer.


As a service to Weston A. Price Foundation members, we are providing information on foods to watch that contain Genetically Modified (GM) ingredients. This information was compiled over a three-year period by Mothers for Natural Law.


The information provided below is not complete. It is intended as a starting place for shoppers. If you don't see some of your favorite products on this list, please contact the manufacturers and ask them if the product contains GM ingredients.


There are about 40 varieties of genetically engineered crop approved for marketing in the U.S. As a result, 60-70% of the foods on your grocery shelves contain genetically engineered components.


If you really want to avoid the influence of genetic engineering, buy fresh organic produce. If you want to buy processed foods and avoid genetically engineered ingredients, you will have to read product labels. If the label mentions any of the ingredients listed below without explicitly qualifying it as organic, then the product probably contains genetically engineered ingredients.


Primary GMO Suspects: Ingredients and Products to Check


Soybeans: Soy flour, soy oil, lecithin, soy protein isolates and concentrates. Products that may contain genetically engineered soy derivatives: vitamin E, tofu dogs, cereals, veggie burgers and sausages, tamari, soy sauce, chips, ice cream, frozen yogurt, infant formula, sauces, protein powder, margarine, soy cheeses, crackers, breads, cookies, chocolates, candies, fried foods, shampoo, bubble bath, cosmetics, enriched flours and pastas.


Corn: Corn flour, corn starch, corn oil, corn sweeteners, syrups. Products that may contain genetically engineered corn derivatives: vitamin C, tofu dogs, chips, candies, ice cream, infant formula, salad dressings, tomato sauces, breads, cookies, cereals, baking powder, alcohol, vanilla, margarine, soy sauce, tamari, soda, fried foods, powdered sugar, enriched flours and pastas.


Canola Oil: Products that may contain genetically engineered canola derivatives: chips, salad dressings, cookies, margarine, soaps, detergents, soy cheeses, fried foods. Canola Oil is made from the rapeseed. It is not something anyone should ingest.


Cotton Oil, fabric: Products that may contain genetically engineered cotton or its derivatives: clothes, linens, chips, peanut butter, crackers, cookies.


Potatoes: Right now the only potato that has been genetically engineered is the Burbank Russet, but you still have to look out for potato starch and flour. Products that may contain genetically engineered potatoes or derivatives: unspecified processed or restaurant potato products (fries, mashed, baked, mixes, etc.), chips, Passover products, vegetable pies, soups. Fast-food chains appear to have responded to consumer concerns and requested genetically natural potatoes.


Dairy Products: Milk, cheese, butter, buttermilk, sour cream, yogurt, whey. You have to ask several questions when you are looking at dairy products. Have the cows been treated with rBGH? What kind of feed have they been given? If they are not being fed organic grains, chances are quite likely that they will be eating genetically engineered animal feed. What does this do to their milk products? No one knows.


Animal Products: Because animal feed often contains genetically engineered organisms, all animal products, or by-products may be affected.




Please note that a food may contain some of these items and yet be free from genetically engineered organisms. There is no way of knowing without tracking down every brand, every product and every ingredient. Even reading labels is no guarantee that you will be able to avoid genetically engineered ingredients, because manufacturers are not required to list every ingredient, enzyme or organism used in the manufacturing process. The following products may also be genetically altered, contain or originate from genetically engineered organisms: candies, cookies, breads, cereals, corn syrups, oils, juices, detergents, dough conditioners, yeast, sugar, animal feed, vitamins and enzymes used in the processing of cheese.


Natural Products that DO NOT Contain GMOs (according to the producer)


Dairy Products:


The following dairies state that all of their products are made with 100% organic ingredients. Their animals are not treated with rBGH or other hormones and are only fed organically grown feed. There are no bioengineered dairy cultures or enzymes in their products. If, however, a product lists "natural flavors" on the label, that product might contain a genetically engineered ingredient.


Harmony Hills Dairy



Horizon Dairy



Morningland Dairy



Organic Valley Dairy



Radiance Dairy



Straus Family Creamery


Pulses: All Eden pulses, including Organic Black Soy and Organic Seasoned; Beans (garbanzo or chickpea, red kidney, pinto, black turtle, adzuki, mung, great northern or cannellini, lima), Lentils (red, green, brown), Peas (split, split yellow, black-eyed or cow)


Grain: All Eden grains, including Organic Pearled Barley; Amaranth, Barley, Hulled Barley, Buckwheat Groats (Kasha), Cracked Bulgar Wheat, Millet, Kamut Wheat Grain, Quinoa, Rice (short grain brown, wild, white arborico, sweet brown), Spelt Grain, Wheat Berries, Red Wheat Berries, Oats (steel cut, hulled)


Flours: Arrowhead Mills (White Rice, Kamut); All Eden flours, including Organic Golden Amber Durum Wheat; Amaranth, Barley, Buckwheat, Farina, Garbanzo Chickpea, Millet, Oat, Rice, Rye, Spelt, Wheat, Oat Bran, Wheat Bran


Nuts and Seeds: Almonds, Brazils, Cashnews, Hazelnuts, Macdamia, Peanuts, Pecans, Pine Nuts, Pistachio Nuts, Walnuts, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds


Sweeteners: Eden Organic Malted Grain Sweeteners, Kogee Organic Cane Sugar, Organic Cane Sugar (available from Wholesome Foods and Florida Crystals), Pure USA Honey, Sucanat North America


Syrups: Eden Organic Malted Grain Sweeteners, Wholesome Foods Organic Blackstrap Molasses, Andersons Pure Maple Syrup, Cary's Maple Syrup (Premium), Hauke Honey Pure Maple Syrup, Spring Tree Pure Maple Syrup


Olive Oils (Extra Virgin): Alessi Olio, Da Vinci (and Extra Light, 100% Pure), Eden Selected, Filippo Berio (and Extra Light), Gourmet Aritrian, Grey Poupon, L'estornell, Odd Monk, Olitalia, Peloponnese, Spectrum Natural, Tassos


Other Oils: Eden (Organic Sesame, Toasted Sesame, Hot Pepper Toasted Sesame, and Safflower Oils), Sigg Grapeseed Oil, Olitalia Grapeseed Oil, Loriva Sesame Oil, Spectrum Natural (Almond Oil, Apricot Kernel Oil, Avocado Oil, Coconut Oil, Safflower Oil, Walnut Oil), Organic Oils


Vinegars: Da Vinci Balsamic, Eden Apple Cider, L'estornell River Run Hot Pepper, Spectrum Organic (Raspberry Wine, Red Wine, White Wine)


Salad Dressings and Condiments: Cross And Blackwell Capers, Spectrum Zesty Italian Dressing, Jaffa Gold Lemon Juice, Melinda Extra Hot Sauce, Annie's Farmhouse Maple Mustard, Earth Fire Products Chutney, Eden Organic Mustard (and imported condiments), Sandhill Mustard, Santa Barbara Olive Company California Ripe Large or Jumbo Pitted Olives, Muir Glen Organic Tomato Ketchup, Cascadian Farm Organic Sauerkraut, Eden Organic Sauerkraut, Krinos Imported Grape Leaves


Nut and Fruit Butters: Arrowhead Mills (Certified Organic Peanut Butter, Sesame Tahini), Eastwind Nut Butters (Peanut, Cashew, Tahini, Almond), Eden Organic Apple Butter, Joyva Sesame Tahini, Maranata Roasted (Pistachio Butter, Filbert Butter, Sunflower Butter, Almond Butter), Maranata (Sesame Tahini, Cashew Butter, Almond Butter) Once Again Hazelnut Butter, Sahadi Sesame Butter, Santa Cruz Organic (Apple Apricot Sauce, Apple Sauce), Westbrae Natural (Raw Sesame Tahini, Toasted Tahini)


If specific products are not mentioned after the brand name, then the brand name is non-GMO in that particular category:


Breads: French Meadow Bakery, Garden of Eatin' (blue corn and corn tortillas), Lundberg Rice Cakes, Manna, New Pioneer Co-op (farm bread, olive farm, raisin pecan, sourdough, wheat), Big Kitchen


Canned Beans: American Prairie, Bearitos Refried Fat Free, Eden, Shari's, Westbrae Natural Garbanzo


Salsas: Garden Valley Naturals, Muir Glen, New Bounty Organic, Parrot


Pasta Sauces: Eden (Spaghetti Sauce, Pizza-Pasta Sauce), Garden Valley Organic, Millina's Finest Organic, Muir Glen Organic


Pastas/Noodles: Eden, Millina's Finest, Vita Spelt


Tofu/Tempeh/Soy/Miso: American Pride Tofu, Earth Fire Products, Eden products, White Wave (Organic Wild Rice Tempeh, Five Grain Tempeh, Soy Tempeh, Sea Veggie Tempeh, Organic Tofu) Frozen Foods: Cascadian Farms (organic broccoli, corn, plain vegetables, raspberries, blueberries, strawberries), Sno-Pac (organic vegetables)


Teas: Alvita, Celestial Seasonings (Except for the vitamin enriched ones), Choice organic, Eden Great Eastern Sun, Long Life organic, Maharishi Ayur-Veda (Vata, Pitta and Kapha Churnas and Teas, and Raja's Cup), Traditional Medicinals, Yogi Organic


Juices: Organic with no vitamins added (Check labels carefully): After the Fall (Vermont Harvest Moon, Apple Cider, Grape Juice), Crofters (Guava, Strawberry, Papaya, Raspberry, Apricot, Pink Lemonade), Eden (Organic Apple, Organic Tomato, Organic Cherry), Kedem (100% Pure Grape Juice), Knudsen (Cherry, Grape, Mango, Pear, Strawberry), Mountain Sun (Organic Strawberry, Peach, Blueberry, Cranberry), Santa Cruz (Ginger, Apricot, Cherry, Raspberry, Apple)


Chips/snacks/candies: Bearitos Organic Corn Chips, Eden, Little Bear Lite Organic Popcorn, Manischewitz Passover Matzos (tea matzos and whole wheat tea matzos), Reeds Crystallized Ginger, St. Claire Organic (Winter Mints, Licorice Sweets, Cinnamon Snaps, Cherry Sweets, Lemon Tarts, Peppermints, Cocoa Sweets, Ginger Snaps), dried non-GE fruit (either unsweetened or approved non-GE sweetener), Kettle Organic Potato Chips, Westbrae Organic Potato Chips


Miscellaneous: Duchy Originals, Eden Soymilk, Imagine Organic Original Rice Dream, Kogee Organic Non-Dairy Creamer, Mrs. Denson's Cookies, Walker's Shortbread


Bill Sanda


Baby Food



Beech Nut jars Macaroni and Beef Vegetable and Beef Corn & Sweet Potato Country Garden Vegetable


Beech Nut

("Table Time" meals) Turkey Stew Macaroni & Cheese Seashells Primavera Chicken & Stars Vegetable Stew w/Beef Spaghetti Rings Chicken Stew


Earth's Best dry cereal (Hain)

Whole Mixed Grain


Earth's Best jars Pasta Dinner Vegetable & Beef Corn & Butternut Squash Summer Vegetable Spinach & Potatoes Potato & Green Bean


Earth's Best Juniors Spring Vegetable w/Pasta Spaghetti & Cheese Vegetable Souffle Tender Chicken & Stars Vegetable Beef Pilaf Country Potato & Vegetable Chunk Orchard Fruit


Earth's Best Original Teething Biscuits Wheat Free Teething Biscuits


Gerber dry cereal

(Novartis) Mixed Cereal for Baby


Gerber jars Potato Creamed Corn Macaroni Tomato Beef Vegetable Chicken Vanilla Custard


Gerber Graduates Turkey Stew with Rice Vegetable Stew with Beef Pasta Shells with Cheese Cheese Ravioli with Tomato Sauce Chicken & Broccoli with Cheese


Healthy Times jars Harvest Time Vegetable Country Vegetable Veggie Stew


Healthy Times teething cookies Original Teddy Puffs For Toddlers Apple Cinnamon Teddy Puffs For Toddlers Vanilla Hugga Bear Cookies Cinnamon Hugga Bear Cookies Vanilla Arrowroot Maple Arrowroot Tretzels Original Tretzels Organic Peanut Butter


Heinz dry cereal Mixed Cereal


Heinz jars Beef with Vegetables Chicken with Vegetables Mixed Vegetables Nature's Goodness Banana Apple Dessert


Tender Harvest jars

(Gerber organic) Green Beans & Potatoes Butternut Squash & Corn Squash Corn Chicken Vegetable Pilaf

Infant formula


Nature's One Baby's Own Toddler Formula



(Phillip Morris) Arrowroot Teething Biscuits


Infant formula Carnation Infant Formulas


(Nestle) AlSoy Good Start Follow-Up Follow-Up Soy


Enfamil Infant Formulas

(Mead Johnson) Enfamil with Iron Enfamil Low Iron Enfamil A.R. Enfamil Nutramigen Enfamil Lacto Free Enfamil 22 Enfamil Next step (soy and milk-based varieties) Enfamil Pro-Soybee


Isomil Infant Formulas

(Abbot Labs) Isomil Soy Isomil Soy for Diarrhea


(Abbot Labs) Similac Lactose Free Similac with Iron Similac Low Iron Similac Alimentum






baking mixes


Bob's Red Mill Pancake and Waffle Mixes 10 Grain No Oil 10 Grain Buckwheat Buttermilk Cornmeal Buttermilk Biscuit Cornbread Muffin Date Nut Bran Muffin Oat Bran and Date Nut Muffin Oat Bran and Nuts Cookie Raisin Bran Muffin Spice Apple Bran Muffin Wheat Free Biscuit Cornmeal


Coombs Vermont Gourmet Buttermilk and Maple Pancake Mix Buckwheat and Maple Pancake Mix Apple Cinnamon Pancake Mix Blueberry Pancake Mix


Pamela's Pancake & Baking Mix Chocolate Brownie Mix


Wanda's Nature Farm Multigrain Pancake Blue Corn Pancake/Waffle Lemon Blueberry Muffins Blue Corn Muffins Pumpkin Spice Quick Bread



baking needs


Endangered Species Chocolate Chips Milk Chocolate Chips Dark Chocolate Chips White Chocolate Chips



(Sunlight Foods) Sunspire Certified Organic Dark Chocolate Chips





baking mixes


Aunt Jemima

(Quaker) Complete Pancake & Waffle Mix Buttermilk Pancake & Waffle Mix Cornbread Mix Easy Mix Coffee Cake


Betty Crocker

(General Mills) Pie Crust Mix Original Pancake Mix Complete Pancake Mix Buttermilk Complete Pancake Mix Muffin Mixes Banana Nut Lemon Poppy Seed Blueberry Wild Blueberry Chocolate Chip Apple Streusel Quick Bread Mixes



Cinnamon Streusel

Lemon Poppy Seed

Cranberry Orange


Cookie Mixes

Chocolate Chip

Double Chocolate Chunk


Peanut Butter



(Betty Crocker/General Mills) Original Reduced Fat Shake 'n Pour Pancake Mix Shake 'n Pour Buttermilk Pancake Mix Shake 'n Pour Blueberry Pancake Mix


Duncan Hines
(Aurora Foods) Muffin Mixes Kellogg's All-Bran Apple Cinnamon Kellogg's All-Bran Blueberry Blueberry Blueberry Crumb Chocolate Chip


Hungry Jack
(Pillsbury) Buttermilk Pancake Mix Extra Light & Fluffy Pancake Mix (all varieties)


Jiffy Corn Muffin Mix Blueberry Muffin Mix Raspberry Muffin Mix Pie Crust Mix


Mrs. Butterworths
(Aurora Foods) Complete Pancake Mix Buttermilk Pancake Mix


Pepperidge Farms
(Campbell's) Buttermilk Pancake Mix


Pillsbury Quick Bread & Muffin Mixes Blueberry Chocolate Chip Banana Cranberry Lemon Poppyseed Nut
Hot Roll Mix Gingerbread

baking needs


(Kraft/Phillip Morris) Unsweetened Chocolate Semi-Sweet Chocolate German Sweet Chocolate White Chocolate


Hershey's Semi-Sweet Baking Chips Milk Chocolate Chips Mini Kisses


Nestle Toll House Semi-Sweet Chocolate Chips Milk Chocolate Chips White Chocolate Butterscotch Chips Semi-Sweet Chocolate Baking Bars





Alvarado Street Sprouted Barley California Style Sprouted Rye Wheat Multigrain Ultimate Kids Bagels (all varieties)


French Meadow Sourdough French Country White Sprouted Whole Wheat Summer Bread Sunflower & Flax Toasted Sesame Woman's Bread 100% Rye (all varieties) Sourdough Bagels Sprouted Wheat Bagels (all varieties) Sourdough Pizza Crusts Wheat-Free Pizza Crusts


Shiloh Farms Egyptian Kamut Seven Grain (original & no salt) Five Grain (original & no salt) Multi-Grain Sandwich Ten Grain Whole Wheat Zesty Wheat & Rye



(Interstate Bakeries) Holsum Thin Sliced Roman Meal 12 Grain Round Top Home Pride Buttertop White Buttertop Wheat


Pepperidge Farms
(Campbell's) Cinnamon Swirl Light Oatmeal Light Wheat 100% Whole Wheat Hearty Slices 7 Grain 9 Grain Crunchy Oat Whole Wheat Light Side Oatmeal Wheat 7 Grain Soft Dinner Rolls Club Rolls Sandwich Buns Hoagie Rolls


(Bestfoods) English Muffins


Cinnamon Raisin

Honey Wheat

Oat Bran



Maple French Toast



Toast-r-Cakes Blueberry Toast-r-Cakes Corn Muffins


(Interstate Bakeries) White Sandwich Bread Country Grain Buttermilk Thin Sandwich Light Wheat 100% Stoneground Wheat Fat Free Multigrain Premium Potato Beefsteak Rye Wonder Hamburger Buns




breakfast bars

Hain Kidz Marshmallow Crisp Bars

Health Valley

Granola Bars






Breakfast Bars

Red Raspberry

Country Apple

Wild Blueberry




Lifestream Waffles 8 Grain Sesame Buckwheat Wildberry Mesa Sunrise Soy Plus FlaxPlus


New England Natural Bakers
Cinnamon Raisin Cereal Bar Organic Raspberry Cereal Bar



Waffle Heaven
(OroWest) Berry Fresh Homestyle Blueberry Soy Start


Wild Oats Homestyle Waffles Blueberry Waffles Wheat Free Waffles



breakfast bars

Kellogg's Pop Tarts
(all varieties) Pop Tarts Snack Stix
(all) Nutri-Grain Bars
(all) Nutri-Grain Fruit Filled Squares
(all) Nutri-Grain Twists
(all) Fruit-Full Squares


(Nabisco/Phillip Morris) Fruit & Grain Bars
(all varieties)


Nature Valley
(General Mills) Oats & Honey Granola Bars Peanut Butter Granola Bars Cinnamon Granola Bars

(General Mills) Toaster Scrambles & Strudels
(all varieties)

Quaker Chewy Granola Bars
(all varieties) Fruit & Oatmeal Bars
(all varieties)


Aunt Jemima Frozen Waffles Buttermilk Blueberry

Eggo Frozen Waffles
(Kellogg's) Homestyle Buttermilk Nutri-Grain Whole Wheat Nutri-Grain Multi Grain Cinnamon Toast Blueberry Strawberry Apple Cinnamon Banana Bread

Hungry Jack Frozen Waffles
(Pillsbury/General Mills) Homestyle Buttermilk




365 Brand Raisin Bran

Arrowhead Mills
(Hain/Celestial) Maple Buckwheat Flakes Nature O's Puffed Corn Multigrain Flakes Shredded Wheat

Barbara's Bakery Shredded Oats Shredded Wheat Vanilla Almond Shredded Wheat Crispy Wheats Puffins Crunch Corn Cinnamon Puffins Breakfast O's Brown Rice Crisps

Breadshop Granolas
(Hain/Celestial) Almond Raisin Blueberry & Cream Raspberry & Cream Cranberry Crunch Muesli Gone Nuts w/Honey Orange Almond

Down to Earth
(Wild Oats) Raisin Bran Honey Nut O's Oat Bran O's Honey Frosted Flakes

(Nature's Path) Amazon Frosted Flakes Gorilla Munch Koala Crisp Orangutan-O's Panda Puffs

Health Valley
(Hain/Celestial) Cranberry Crunch Raisin Bran Flakes Fiber 7 Flakes Fiber 7 Multigrain Honey Fiber 7 Multigrain Golden Flax Oat Bran Flakes Banana Gone Nuts

(Nature's Path) Smart Bran Wildberry Muesli Multigrain Honey Puffs 8 Grain

Nature's Path Corn Flakes Crispy Rice Heritage Flakes Heritage O's Heritage Muesli Honey'd Corn Flakes Honey'd Raisin Bran Hot Cereal Variety Pack Kamut Krisp Granola Millet Rice Multigrain Flakes Multigrain & Raisin Puffed (Corn, Wheat, Rice, Kamut) Cereals Shredded Oaty Bites Apple Cinnamon Granola Ginger Zing Granola Organic Soy Plus Granola

New England Natural Bakers Cape Cod Cranberry Granola Crispy Maple Date Cereal Save the Rainforest Nut Granola Outrageous Raspberry Granola Peachy Kean Granola Organic Muesli (Blueberry & Cranberry) Crispy Maple Date Cereal

General Mills Cheerios Wheaties Total Corn Chex Lucky Charms Trix Kix Golden Grahams Cinnamon Grahams Count Chocula Honey Nut Chex Frosted Cheerios Apple Cinnamon Cheerios Multi-Grain Cheerios Frosted Wheaties Brown Sugar & Oat Total Basic 4 Reeses Puffs French Toast Crunch

Kellogg's Frosted Flakes Corn Flakes Special K Raisin Bran Rice Krispies Corn Pops Product 19 Smacks Froot Loops Marshmallow Blasted Fruit Loops Apple Jacks Crispix Smart Start All-Bran Complete Wheat Bran Complete Oat Bran Just Right Fruit & Nut Honey Crunch Corn Flakes Raisin Bran Crunch Cracklin' Oat Bran Country Inn Specialties
(all varieties)

Mothers Cereals
(Quaker) Toasted Oat Bran Peanut Butter Bumpers Groovy Grahams Harvest Oat Flakes Harvest Oat Flakes w/Apples & Almonds Honey Round Ups

(Kraft-Phillip Morris) Raisin Bran Bran Flakes Grape Nut Flakes Grape Nut O's Fruit & Fibre date, raisin and walnut Fruit & Fibre peach, raisin and almond Honey Bunch of Oats Honey Nut Shredded Wheat Honey Comb Golden Crisp Waffle Crisp Cocoa Pebbles Cinna-Crunch Pebbles Fruity Pebbles Alpha-Bits Post Selects Cranberry Almond Post Selects Banana Nut Crunch Post Selects Blueberry Morning Post Selects Great Grains

Quaker Life Cinnamon Life 100% Natural Granola Toasted Oatmeal Toasted Oatmeal Honey Nut Oat Bran Cap'n Crunch Cap'n Crunch Peanut Butter Crunch Cap'n Crunch Crunchling Berries





Endangered Species Chocolates Dolphin Bar Black Rhino Bar Manatee Bar Harp Seal Bar Gorilla Bar Ancient Forest Bar Yellowstone Wolf Bar Orca Bar Tiger Bar Falcon Bar Salmon Bar Polar Bar Elephant Bar Grizzly Bar Brown Pelican Bar Chimpanzee Bar Milk Chocolate Bug Bites Dark Chocolate Bug Bites

Whole Foods Dark Chocolate Milk Chocolate Milk Chocolate w/Hazelnuts Dark Chocolate w/Roasted Almonds Hazelnut Crème Espresso Creme

drink mixes and dessert toppings

(Cool Fruits) Cocoa Chocolatey Chocolate Mix Non-Dairy Chocolate Mix Ah!some Chocolate Syrup

Country Choice Naturals Royal Chocolate Chocolate Cinnamon Spice Irish Chocolate Mint Chocolate Orange Cream

(Novartis) Ovaltine malt Ovaltine Chocolate Ovaltine Rich Chocolate

Whole Foods Dark Chocolate Sauce Creamy Caramel Sauce

Whole Kids
(Whole Foods) Hot Chocolate Mix




(Cadbury/Hershey's) Mounds Almond Joy York Peppermint Patty Dairy Milk Roast Almond Fruit & Nut

Hershey's Kit-Kat Reese's Peanut Butter Cups Mr. Goodbar Special Dark Milk Chocolate Kisses Symphony

(Kraft/Phillip Morris) Toblerone
(all varieties)

Mars M&M
(all varieties) Snickers Three Musketeers Milky Way Twix

Nestle Crunch Milk Chocolate Chunky Butterfinger 100 Grand

drink mixes and dessert toppings

(Nestle) Hot Cocoa Mixes: Rich Chocolate Double Chocolate Milk Chocolate Marshmallow Madness Mini Marshmallow No Sugar

Hershey's Chocolate Syrup Special Dark Chocolate Syrup Strawberry Syrup

Nestle Nesquik Strawberry Nesquik

Swiss Miss
(ConAgra) Hot Cocoa Mixes: Chocolate Sensation Milk Chocolate Marshmallow Lovers Marshmallow Lovers Fat Free No Sugar Added




Annie's Naturals Barbecue Sauce Smoky Maple Barbecue Sauce

California Seasonings
(Golden West Specialty Foods)
BBQ Sauce Cocktail Sauce Tartar Sauce

Consorzio Marinades
(Napa Valley Kitchens) California Teriyaki Southwestern Tropical Grill Roasted Garlic Balsamic Baja Lime Lemon Pepper

Drew's All Natural Steak Sauce "After Grill" Caribbean Grill Sauce Chipotle Grill Sauce Asian Grill Sauce Asian Marinade & Dipping Sauce

(Hain/Celestial) Canola Mayonnaise Eggless Mayonnaise

(Drew's All Natural) Gordasala Caribbean Habanero Chilipaya Island Rojo Sauce Fire Mud Hot Bean Paste Chiliuna Dipping Sauce Diablo Asado Smokin' Grill

Muir Glen Tomato Ketchup Grill Chef Barbecue Sauces
(all varieties)

Spectrum Canola Mayonnaise Lite Canola Mayonnaise

Westbrae Naturals
(Hain/Celestial) Ketchup Unsweetened Ketchup

Whole Foods Organic Smokey Red Ketchup Canola Mayonnaise Steak Sauce Organic Hot sauce Organic Peanut Sauce

Wild Oats Ketchup Korean Barbecue Sauce


Down to Earth (Wild Oats) Salsa (mild, medium & hot)

Green Mountain Gringo Salsa (mild, medium & hot) Roasted Garlic Salsa

(Golden West Foods)
Mild Salsa Tomatillo Salsa Caribe Salsa Jalapeno/Serrano Salsa Habanero Pepper Salsa

Muir Glen Salsa Medium Mild Habanero Hot Black Bean & Corn Garlic Cilantro Roasted Tomato Chipotle

Seeds of Change Salsa Tomato & Onion Traditional Picante Garlic & Cilantro Black Bean & Tomato

Senior Fields
(Whole Foods) Red Salsa
(mild, medium & hot)

Whole Foods Salsa
(Mild, Medium, Hot) Salsa Verde Corn Salsa Black Bean Dip Fire Roasted Salsa

Wild Oats Salsa Mild, medium, chipotle


Del Monte
(Nabisco/Phillip Morris) Ketchup

Heinz Ketchup
(regular & no salt) Chili Sauce Cocktail Sauce Heinz 57 Steak Sauce

(Bestfoods) Real Mayonnaise Light Mayonnaise Low-Fat Mayonnaise

(ConAgra) Ketchup
(regular & no salt)

KC Masterpiece
(Clorox) Original BBQ sauce Garlic & Herb Marinade Honey Teriyaki Marinade

(Kraft/Phillip Morris) Miracle Whip
(all varieties) Kraft Mayonnaise
(all) Thick & Spicy BBQ sauces
(all varieties) Char Grill BBQ sauce Honey Hickory BBQ sauce

(Nabiso/Phillip Morris) A-1 Steak Sauce

Open Pit
(Vlasic/Campbells) BBQ sauces


(Hormel) Fiesta Salsa
(all varieties)

Old El Paso
(Pillsbury) Thick & Chunky Salsa Garden Pepper Salsa Taco Sauce Picante Sauce

(Nestle) Taco Sauce Salsa Prima Homestyle Salsa Prima Roasted Garlic Salsa Prima 3 Bell Pepper Thick & Chunky Salsa

(Campbells) Chunky Salsa Picante Sauce

Tostitos Salsa
(Frito-Lay/Pepsi) All Natural All Natural Thick & Chunky Roasted Garlic Restaurant Style





Golden West Specialty Foods

Babar Cookies Babar Animal Cookies


Barbara's Bakery Vanilla Snackimals Crispy Shortbread


Country Choice Naturals Double Fudge Brownie Oatmeal Chocolate Chip Chocolate Chip Walnut Rocky Road Peanut Butter Oatmeal Raisin Ginger Lemon


Down to Earth
(Wild Oats) Cinnamon Graham Twists Chocolate Graham Twists


Ener-G Foods Biscotti Ginger Vanilla Almond Butter Crunchy Peanut Butter Coconut Macaroons Macaroon Almond French Almond


(Hain/Celestial) Honey Grahams Vanilla Grahams Chocolate Animal Grahams Peanut Butter Animal Grahams


Hain Kidz
(Hain/Celestial) Animal Crackers Chocolate Animal Crackers


Health Valley
(Hain/Celestial) Oatmeal Raisin Graham Amaranth Graham Oat Rice Bran


Pamela's Peanut Butter Ginger Pecan Shortbread Butter Short Bread Lemon Shortbread Shortbread Swirl Oatmeal Raisin Walnut Oatmeal Date Current Almond Anise Lemon Almond Biscotti Chocolate Walnut Biscotti Carob Hazelnut


Wanda's Nature Farm Apple Pie Spice Cranberry Orange Oat Kids Club Gingerbread Vanilla Almond Biscotti Lemon Poppyseed Biscotti Cinnamon Hazelnut Biscotti Cocoa Mocha Almond Biscotti


Whole Foods Butter Cookies Real Ginger Oatmeal Currant Almond Biscotti




Delicious Brands
(Parmalat) Animal Crackers Ginger Snaps Fig Bars Oatmeal Sugar-Free Duplex Honey Grahams Cinnamon Grahams Fat Free Vanilla Wafers English Toffee Heath Cookies Butterfinger Cookies Skippy Peanut Butter Cookies


Famous Amos
(Keebler/Flowers Industries) Chocolate Chip Oatmeal Raisin Chocolate Sandwich Peanut Butter Sandwich Vanilla Sandwich Oatmeal Macaroon Sandwich


(Delicious Brands/Parmalat) Peanut Butter Chunk Chocolate Chip Double Chocolate Frookwich Vanilla Frookwich Chocolate Frookwich Peanut Butter Frookwich Lemon Funky Monkeys Chocolate Ginger Snaps Lemon Wafers


(Keebler/Flowers Industries) Chips Deluxe Sandies E.L. Fudge Soft Batch Chocolate Chip Golden Vanilla Wafers Droxies Vienna Fingers Fudge Shoppe Fudge Stripes Fudge Shoppe Double Fudge & Caramel Fudge Shoppe Fudge Stix Fudge Shoppe Peanut Butter Fudge Stix Country Style Oatmeal Graham Originals Graham Cinnamon Crisp Graham Chocolate Graham Honey Low Fat Crème Filled Wafers Chocolate Filled Wafers


Nabisco (Nabisco/Phillip Morris) Oreo
(all varieties) Chips Ahoy!
(all varieties) Fig Newtons
(and all Newtons varities) Lorna Doone Nutter Butters Barnum Animal Crackers Nilla Wafers Nilla Chocolate Wafers Pecanz Shortbread Family Favorites Oatmeal Famous Wafers Fudge Covered Mystic Sticks Honey Maid Graham Crackers Honey Maid Cinnamon Grahams Honey Maid Chocolate Grahams Honey Maid Oatmeal Crunch Teddy Grahams Teddy Grahams Cinnamon Teddy Grahams Chocolate Teddy Grahams Chocolate Chips Café Cremes Vanilla Café Crème Cappuccino


Pepperidge Farm
(Campbell's) Milano Mint Milano Chessmen Bordeaux Brussels Geneva Chocolate Chip Lemon Nut Shortbread Sugar Ginger Men Raspberry Chantilly Strawberry Verona Chocolate Mocha Salzburg Chocolate Chunk Chesapeake Chocolate Chunk Nantucket Chocolate Chunk Sausalito Oatmeal Raisin Soft Baked


Sesame Street
(Keebler) Cookie Monster Chocolate Chip Chocolate Sandwich Vanilla Sandwich Cookie Pals Honey Grahams Cinnamon Grahams Frosted Grahams


Snack Wells
(Nabisco/Phillip Morris) Devil's Food Golden Devil's Food Mint Crème Coconut Crème Chocolate Sandwich Chocolate Chip Peanut Butter Chip Double Chocolate Chip





(Adrienne's) Cheddar Double Cheddar Garlic and Herb


Barbara's Bakery Wheatines Sesame Wheatines Cracked Pepper Wheatines Salted Top Wheatines


(Adrienne's) Classic Flavour Savoury Herbs Cracked Pepper Sun-Dried Tomato


Darcia's Crostini
(Adrienne's) Original Rosemary Onion Fennel


Ener-G Foods Hol-Grain Snack Thins Hol-Grain Onion & Garlic Melba Toast


Hain Wheatettes Rich Crackers Sesame Wheat


(Adrienne's) Classic Island Crackers Caraway Rye Crackers Slightly Onion Crackers Peppercorn Crackers Rosemary & Garlic Crackers Ten-Grain Crackers Mini-Bite Snack Crackers


(Novartis) Whole Wheat with Oats & Fruit Cinnamon Toast


Whole Foods Water Crackers Cracked Pepper Water Crackers Woven Wheats


Wild Oats Stone Ground Wheat Wheat Weavers Water Crackers Wheat Wheavers Veggie Herb Stone Ground Wheat




(Keebler/Flowers Industries) Town House Club Munch 'Ems
(all varieties) Wheatables Zesta Saltines Toasteds
(Wheat, Onion, Sesame & Butter Crisps) Snax Stix
(Wheat, Cheddar & original) Harvest Bakery
(Multigrain, Butter, Corn Bread)


(Nabisco/Phillip Morris) Ritz
(all varieties) Wheat Thins
(all) Wheatsworth Triscuits


Waverly Sociables Better Cheddars Premium Saltines
(all) Ritz Snack Mix
(all) Vegetable Flavor Crisps Swiss Cheese Flavor Crisps Cheese Nips
(all) Uneeda Biscuits


Pepperidge Farm
(Campbell's) Butter Thins Hearty Wheat Cracker Trio Cracker Quartet Three Cheese Snack Stix Sesame Snack Stix Pumpernickel Snack Stix Goldfish
(original, cheddar, parmesan, pizza, pretzel) Goldfish Snack Mix


Red Oval Farms
(Nabisco/Phillip Morris) Stoned Wheat Thins
(all varieties) Crisp 'N Light Sourdough Rye Crisp 'N Light Wheat


(Flowers Industries) Cheeze-It
(original & reduced fat) Cheeze-It White Cheddar Cheeze-It Party Mix Krispy Original Saltines


frozen dinners



365 Brand
(Whole Foods) French Fries Tater Tots


Bean & Cheese

Bean & Rice

Black Bean Vegetable





Pocket Sandwiches

Broccoli & Cheese

Cheese Pizza

Mediterranean Vegetable

Roasted Vegetable

Veggie Pizza

Spinach Feta



Vegetarian Pizza



Pot Pies


Country Vegetable

Mexican Tamale


Shephard's Pie




Cheese Lasagna

Macaroni & Cheese

Pasta Primavera

Ravioli with Sauce

Tofu Vegetable Lasagna


Vegetable Lasagna




Bean Enchilada Meal

Cannelloni Meal

Cheese Enchilada Meal

Country Dinner


Veggie Loaf Meal



Skillet Meals

Country Cheddar

Pasta & Vegetables Alfredo


Teriyaki Stir Fry



Asian Meals

Asian Noodle


Thai Stir Fry




Cascadian Farms
(Small Planet/General Mills) Organic Entrees Three Cheese Pasta with sweet red peppers Spaghetti Marinara with Roasted Vegetables Fettuccine Alfredo Fiesta Vegetarian Enchiladas Spinach Lasagne Meals For A Small Planet® Aztec Cajun Indian Mediterranean Moroccan Oriental Veggie Bowls™ Caribbean Veggies & Rice Garden Calzone Japanese Noodles & Vegetables Madras Curry New England Corn Chowder Cascade Veggies au Gratin Fiesta Casserole Pasta Marinara Pasta Primavera Szechuan Rice Teriyaki Rice Veggie Quickstarts™ South Indian Curry Southwest Skillet Teriyaki Veggies & Rice Thai Veggies & Rice French Fries Spud Puppies Roasted Red Potatoes


Whole Foods Ravioli Quattro Cheese Porcini Mushroom Roasted Vegetable Spinachi Spinach Basilico Pesto Roasted Red Pepper Feta Mediterranean


Wild Oats Oven Fries Potato Poppers



(ConAgra) Pot Pies
(all varieties) Fried Chicken Salisbury Steak Chicken Nugget Meal Pepperoni Pizza Meal


Budget Gourmet
(Heinz) Roast Beef Supreme Beef Stroganoff Three Cheese Lasagne Chicken Oriental & Vegeatble Fettuccini Primavera


Green Giant
(Pillsbury) Rice Pilaf with Chicken Flavored Sauce Rice Medley with Beef Flavored Sauce Primavera Pasta Pasta Accents Creamy Cheddar Create-a-Meals


Parmesan Herb Chicken


Cheesy Pasta and Vegetable


Beef Noodle


Sweet & Sour


Mushroom Wine Chicken




Healthy Choice
(ConAgra) Stuffed Pasta Shells Chicken Parmagiana Country Breaded Chicken Roast Chicken Breast Beef Pot Roast Chicken & Corn Bread Cheese & Chicken Tortellini Lemon Pepper Fish Shrimp & Vegetable Macaroni & Cheese


Kid Cuisine
(ConAgra) Chicken Nugget Meal Fried Chicken Taco Roll Up Corn Dog Cheese Pizza Fish Stix Macaroni & Cheese


Lean Cuisine


Skillet Sensations


Chicken & Vegetable


Broccoli & Beef


Teriyaki Chicken


Chicken Alfredo


Garlic Chicken


Roast Turkey



Hearty Portions


Chicken Florentine


Beef Stroganoff

Cheese & Spinach Manicotti


Salisbury Steak



Café Classics

Baked Fish

Baked Chicken

Chicken a L'Orange

Chicken Parmesan


Meatloaf with Whipped Potatoes



Everyday Favorites

Chicken Fettuccini

Chicken Pie

Angel Hair Pasta

Three Bean Chili with Rice


Macaroni & Cheese




Marie Callenders
(ConAgra) Chicken Pot Pie Lasagna & Meat Sauce Turkey & Gravy Meat Loaf & Gravy Country Fried Chicken & Gravy Fettuccini with Broccoli & Cheddar Roast Beef with Mashed Potatoes Country Fried Pork Chop with Gravy Chicken Cordon Bleu


Ore-Ida Frozen Potatoes
(Heinz) Fast Fries Steak fries Zesties Shoestrings Hash Browns Tater Tots Potato Wedges Crispy Crunchies


Rosetto Frozen Pasta
(Heinz) Cheese Ravioli Beef Ravioli Italian Sausage Ravioli Eight Cheese Stuffed Shells Eight Cheese Broccoli Stuffed Shells



Family Style Favorites

Macaroni & Cheese

Stuffed Peppers

Broccoli au Gratin

Meat Loaf in Gravy


Green Bean & Mushroom Casserole





Salisbury Steak


Chicken Breast in Gravy



Hearty Portions

Salisbury Steak

Chicken Fettucini

Meatloaf with Mashed Potatoes


Chicken Pot Pie




(Vlasic/Campbells) Meat Loaf Fish & Chips Salisbury Steak Chicken Nuggets Hungry Man


Fried Chicken

Roast Chicken

Fisherman's Platter


Pork Rib




(Bird's Eye/Agri-Link Foods) Chicken Voila! Alfredo Chicken Voila! Garlic Chicken Voila! Pesto Chicken Voila! Three Cheese Steak Voila! Beef Sirloin Shrimp Voila! Garlic

Weight Watchers


Smart Ones


Fiesta Chicken


Basil Chicken


Ravioli Florentine


Fajita Chicken


Roasted Vegetable Primavera





dressings/salad oils





365 Brand
(Whole Foods) Canola Oil


Down to Earth
(Wild Oats) Canola Oil Canola Oil Spray


Spectrum Naturals Canola Organic Shortening Semi-Refined Soy Oil Super Canola Super Canola Spray


salad dressings


Annie's Naturals Dressings Thousand Island French Tuscany Italian Green Goddess Balsamic Roasted Red Pepper Caesar Green Garlic Cowgirl Ranch Low Fat Gingerly Low Fat Raspberry Shiitake & Sesame Organic Sesame Ginger Low Fat Honey Mustard No Fat Organic Yogurt with Dill Smokey Tomato & Porcini Cilantro & Lime Sesame Peanut Tofu Garlic Parmesan Tofu


Down to Earth
(Wild Oats) Caesar Thousand Island Sun-Dried Tomato


Drew's All Natural Rosemary Balsamic Soy Ginger Kalamata Olive & Capers Lemon Tahini Rosemary Balsamic Shiitake Ginger Roasted Garlic & Peppercorn Smoked Tomato Asian Peanut Sesame Lime Sesame Orange Mild Chipotle


(VitaSoy) Thousand Island Creamy Italian Creamy Dill Garden Herb Sesame Garlic


Whole Foods Dressings Caesar Italian Vinaigrette Roasted Garlic Vinaigrette Orange Ginger Vinaigrette Balsamic Vinaigrette Lemon Tahini, Honey Mustard


energy bars and drinks



energy bars


365 Brand
(Whole Foods) Verve Bars


Apple Strawberry


Peanut Butter Crunch


Chocolate Chip Peanut Crunch



Everyday Bars

Honey Peanut

Chocolate Raspberry


Chocolate Fudge




Balance Bar Outdoor Bars Crunchy Peanut Nut Berry Chocolate Crisp Honey Almond


Clif Bars Apricot Chocolate Brownie Chocolate Chip Peanut Crunch Chocolate Chip Crunchy Peanut Butter Chocolate Almond Fudge Cranberry Apple Cherry Carrot Cake Cookies 'n Cream


Luna Bars
(Clif Bar) Nutz Over Chocolate Chocolate Pecan Pie Toasted Nuts & Cranberries Sesame Raisin Crunch Tropical Crisp Lemon Zest Chai Tea


Mary Janes Farm Almond Cashew Energy Bar Macadamia Nut Energy Bar Peanut Energy Bar Pumpkin Seed Energy Bar


drink mixes


GeniSoy Protein Shake Mix








(Nature's Plus) Protein Shake Mix

Simply Natural





Nutty Berry Burst

Peaches 'n Cream

Tropical Fruit





Fruitein Protein Shakes Carrot-Tein Protein Shakes Oxy Nectar Protein Shakes


Whole Foods Soy Protein Shake Mix



energy bars

Power Bar
(Nestle) Oatmeal Raisin Apple Cinnamon Peanut Butter Vanilla Crisp Chocolate Peanut Butter Mocha Banana Wild Berry Harvest Bars


Apple Crisp


Chocolate Fudge Brownie



Peanut Butter Chocolate Chip




drink mixes

Carnation Instant Breakfast Mix
(Nestle) Creamy Milk Chocolate Classic Chocolate French Vanilla Strawberry Café Mocha


heat and serve meals


Amy's Kitchen Chili
(Medium & Spicy) Chili with Vegetables


Annie's Naturals P'Sghetti with Tomato Sauce All-Star Pasta with Tomato Sauce Bernie O's Pasta with Tomato sauce


Bearitos Chili Black Bean Chili Spicy Chili Baked Beans


Ginny's Vegan Foods Savory Soy Chili Classic Ratatouille Roasted Red Pepper Chili Mexican Fiesta Stew


Grandma Millina's Kids Meals Pasta Rings in 3 Cheese Sauce Vegetarian Franks & Beans


Health Valley
(Hain/Celestial) Chili Fajita Turkey Chili & Beans 3 Bean Chili


Yves Veggie Cuisine Veggie Chili Veggie Country Stew Veggie Macaroni Veggie Penne



Chef Boyardee
(ConAgra) Beefaroni Macaroni & Cheese Mini Ravioli ABC's & 123's


Dinty Moore
(Hormel) Beef Stew Turkey Stew Chicken & Dumplings


Hormel Chili with Beans Chili No Beans Vegetarian Chili with Beans


Kids' Kitchen
(Hormel) Spaghetti Rings with Meatballs Macaroni & Cheese Pizza Wedges with 3 Cheese


(Campbell's) Spaghetti O's Mini Ravioli Power Rangers Pasta in Sauce


meat and dairy alternatives



meat alternatives


365 Brand
(Whole Foods) Original Meat Free Burger Vegan Meat Free Burger Garlic Meat Free Burger


Amy's Kitchen All American Veggie Burger California Veggie Burger Chicago Veggie Burger Texas Veggie Burger


Azumaya (Vitasoy) Tofu (extra firm, firm & silken) Baked Tofu (all flavors)


Gardenburger Garden Vegan Classic Greek


Hearty & Natural
(SunRich) Veggies & Grain Burgers Wild Mushroom Burgers Mexican Red Bean Burgers Veggie Burger Patties Ground Veggie Burger Veggie Chik-N


(ConAgra) Lightburger Veggie Burger Tamari Grilles Tempeh Burgers Lemon Grilles Tempeh Burgers Barbecue Grilles Tempeh Burgers Tempeh
(all varieties) Smart Deli Slices Lean Links Gimme Lean Sausage Gimme Lean Beef Seitan
(all varieties) Tofu Pups Smart Dogs


MidWest Harvest Tofu Textured Soy Protein


Mori-Nu Silken Tofu
(all varieties) Lite Tofu
(all varieties)


Now & Zen Savory Selections UnRibs Savory Selections UnChicken Savory Selections UnSteak-Out UnTurkey


Turtle Island Tofurky Tofurky Deli Slices Superburgers Smoked Superburgers TexMex Superburgers Soy Tempeh Five Grain Tempeh Wild Rice Rhapsody Tempeh Low Fat Millet Tempeh Indonesian Style Tempeh


VitaSoy Baked Tofu
(all varities) Tofu
(all varieties)


White Wave Tofu
(all varieties) Baked Tofu






Snack'n Savory




Five Grain

Sea Veggie


Soy Rice


Wild Rice




Wildwood Original Veggie Burgers Mexican Veggie Burgers Wild West Veggie Burgers


Yves Veggie Cuisine Veggie Burger Burgers Garden Vegetable Patties Black Bean & Mushroom Burgers Veggie Wieners Veggie Chili Dogs Jumbo Veggie Dogs Hot & Spicy Jumbo Veggie Dogs Tofu Wieners Veggie Breakfast Links


dairy alternatives


(Eden Natural Foods) Original Vanilla Chocolate Carob Rice & Soy Blend


Power Dream Energy Drink
(Imagine Foods) Chai Chocolate Coffee Raspberry Vanilla


Soy Dream
(Imagine Foods) Original Vanilla Chocolate Carob Refrigerated Original


VitaSoy Soymilk Refrigerated Creamy Original Soymilk Refrigerated Rich Chocolate Creamy Original Vanilla Delite Rich Cocoa Carob Supreme Creamy Unsweetened


White Wave Silk Soy Milk
(plain, vanilla, chocolate) Silk Yogurt
(all varieties)


Wild Oats Nice Rice
(Plain & Vanilla) Soy Joy
(Plain & Vanilla)


Wildwood Plain Honey Vanilla Chocolate


Zen Don Soy Milk Vanilla Chocolate Cappuccino Plain



meat alternatives


Loma Linda
(Worthington/Kellogg's*) Meatless Chik Nuggest


(Worthington/Kellogg's*) Harvest Burger


Better 'n Burgers Garden Veggie Patties Grillers Burgers Black Bean Burger Chicken Patties


Natural Touch
(Worthington/Kellogg's*) Garden Vegetable Pattie Black Bean Burger Okra Pattie Lentil Rice Loaf Nine Bean Loaf


(Worthington/Kellogg's*) Vegetarian Burger Savory Slices


dairy alternatives


Nutra Blend Soy Beverage
(Bestfoods) Original Vanilla Apple Orange


*A company letter states that they are in the process of converting to non-genetically modified "proteins" in all products.


meal mixes and sauce packets



365 Brand
(Whole Foods) Macaroni & Cheese Alfredo Macaroni & Cheese


Annie's Homegrown Macaroni & Cheese Mixes




Family-Size Original


Mild Mexican

Pizza Pasta

Mild Cheddar


Peace Pasta

Organic Whole Wheat

Organic Shells &

Organic White Cheddar


Organic Alfredo



Pasta Meals

Cheddar & Broccoli

Tomato & Basil

Roasted Garlic & Parmesan



Four Cheese




Fantastic Foods Hummus Pesto Hummus Chicken Flavor Rice Pilaf Couscous Whole Wheat Couscous Falafel Tabouli Four Grain Rice Pilaf Spanish Rice Pilaf Rice & Beans Vegetarian Chili Classic Risotto Mushroom Risotto Nature's Burger


Frontier Co-op
Vegetable Stew Mix Cream of Mushroom Soup Mix Onion Soup Mix Vegetable Soup Mix Tomato Soup Mix Chicken Gravy Mix Beef Gravy Mix Mushroom Gravy Mix Sausage Flavored Gravy Mix

(Hain/Celestial) Gyros Mix Wheat Pilaf

Mary Janes Farm Mushroom Couscous Curried Lentils & Couscous Vegetable Couscous Ren & Black Bean Couscous Pasta Meals: Instant Buttery Herb Pasta Chili Macaroni & Cheese Instant Mexican Pasta Instant Red Pesto Pasta Instant Soup Mix: Black Bean Soup Campfire chili Lentil Soup Tomato Soup Potato Soup

Seeds of Change Tuscan Rice & Beans 7-Grain Pilaf Moroccan Lentil Pialf French Herb Blend Zesty Cilantro Blend

Lundberg Family Farm Garlic Pesto Brown Rice Spanish Fiesta Brown Rice Vegetarian Chicken One Step

Curry, Rice & Lentils

Basil, Rice & Lentils


Chili, Rice & Lentils




Tomato Basil

Italian Herb

Garlic Primavera


Creamy Parmesan




Tamarind Tree
(Annie's Homegrown) Alu Chole Channa Dal Masala Dhingri Mutter Navratan Korma Palak Paneer Saag Chole Vegetable Jalfrazi

Whole Kids
(Whole Foods) Macaroni & Cheese


Betty Crocker
(General Mills) Garden Vegetable Pilaf Creamy Herb Risotto Garlic Alfredo Fettuccini Bowl Appetit

Cheddar Broccoli

Macaroni & Cheese


Pasta Alfredo




(Bestfoods) Mushroom Risotto Italian Rice Broccoli au Gratin Risotto Vegetable Primavera Risotto Risotto Milanese Original Pilf Chicken Pilaf Rotini with 4 Cheese Bow Tie Pasta with Chicken & Vegetable Penne with Sun-Dried Tomato Fettuccini with Alfredo Classic Sauce Packets





Lemon Herb

Mushroom Brown


Roasted Chicken

Roasted Pork


Roasted Turkey



Pasta Sauce Packets


Four Cheese




Garlic Herb




(Unilever) Rice & Sauce Packets

Chicken Broccoli

Cheddar Broccoli

Beef Flavor


Chicken Flavor

Creamy Chicken





Sizzle & Stir Skillet Supers

Lemon Garlic Chicken & Rice

Spanish Chicken & Rice

Herb Chicken & Bowties


Cheddar Chicken & Shells




Near East
(Quaker) Spicy Tomato Pasta Mix Roasted Garlic & Olive Oil Pasta Mix Falafel Mix Lentil Pilaf Couscous Tomato Lentil Parmesan Toasted Pinenut Herb Chicken Broccoli & Cheese Curry

Pasta Roni
(Quaker) Fettuccini Alfredo Garlic Alfredo Angel Hair Pasta with Herbs Angel Hair Pasta with Parmesan Cheese Angel Hair Pasta with Tomato Parmesan Angel Hair Pasta Primavera Garlic & Olive Oil with Vermicelli

(Quaker) Rice Pilaf Beef Chicken Fried Rice Chicken & Broccoli Long Grain & Wild Rice Broccoli au Gratin

Uncle Ben's
(Mars) Long Grain & Wild Rice
(Original & with Garlic) Brown & Wild Rice Mushroom Country Inn Mexican Fiesta Country Inn Oriental Fried Rice Country Inn Chicken & Vegetable Country Inn Chicken & Broccoli Natural Select Chicken & Herb Natural Select Tomato & Basil Chef's Recipe Chicken & Vegetable Pilaf Chef's Recipe Beans & Rice Chef's Recipe Broccoli Rice


frozen pizza


A.C. LaRocco Garden Vegetarian Pizza Greek Sesame Pizza Cheese & Garlic Pizza Tomato Feta Pizza

American Flatbread Cheese & Herb Sun-Dried Tomato & Mushroom Revolution Flatbread

Amy's Kitchen Cheese Mushroom & Olive Pesto with Tomato Broccoli Roasted Vegetable Spinach Veggie Combo Soy Cheese

Nature's Hilights Italian Cheese Cheese & Vegetarian Bean Soy Cheese & Vegetarian Bean Soy Cheese

Wild Oats Four Cheese Roasted Veggie Roasted Veggie with Pesto


(Aurora Foods) Supreme Pepperoni Vegetable Four Cheese Deluxe Cheese

(Kraft/Phillip Morris) Pepperoni Supreme Sausage & Pepperoni Extra Cheese Stuffed Crust Three Cheese

(Pillsbury) Crisp Crust Pepperoni Combination


snack foods


365 Brand
(Whole Foods) Veggie Chips Cheddar Puffs Cheese Curls Pretzel Sticks Pretzel Twists

Boulder Potato Company Potato Chips
(all varieties)

Cape Cod Potato Chips
(all varieties)

Ener-G Foods Cheecha Crackles Cheecha Salt & Vinegar Soy Nuts Potato Chips

Garden of Eatin'
(Hain/Celestial) Corn Chips Sesame Blues Black Bean Black Bean Chili Little Soy Blues Red Hot Blues Garden Grains Red Corn

(Hain/Celestial) Mini Rice Cakes


Honey Nut


Aple Cinnamon



Popped Corn Mini Cakes





Mild Cheddar




Kettle Chips Tortilla Chips Yellow Corn 5 Grain Yellow Sesame with Caraway Sesame Blue Moons Blue Corn Little Dippers Brown Rice & Bean
Potato Chips Original Lightly Salted Mesquite Barbecue Honey Barbecue Krinkle Cut Sea Salt & Vinegar NY Cheddar & Herb Yogurt & Green Onion Salt & Pepper Organic

Little Bear/Bearitos
(Hain/Celestial) White Tortilla Chips Blue Tortilla Chips Yellow Tortilla Chips Reduced Fat Tortilla Chips Cheese Crunchies Lite Cheddar Puffs Baked Cheddar Puffs Buttery Popcorn White Cheddar Popcorn 50% Less Oil Popcorn No Salt/No Oil Popcorn Microwave Popcorn

Lundberg Family Farms Apple Cinnamon Rice Cakes Multigrain Rice Cakes Popcorn with Rice Cakes

Newman's Own Organics Salt & Pepper Thin Pretzels Salted Pretzel Nuggets Pretzel Rods Salted Round Pretzels Unsalted Rounds Pretzel Sticks Tortilla Chips Yellow Corn Nacho Cheese Jalapeño

(Cool Fruits) Original
(tamari & garlic) Chili Curry Maple/Vanilla

Robert's American Gourmet Potato Chips Pretzels Dude Food Popcorn

Rocky Mountain Snacks Potato Chips Original Jalapeno Fiesta Salt & Vinegar Honey Bar-B-Que Dill Pickle Onion & Chive
Pretzels Original Sunflower 100% Whole Wheat

RW Garcia Blue Tortilla Chips Black Bean Garlic Chips

Santa Cruz Organics
(RW Garcia) Gold Tortilla Chips Blue Tortilla Chips Picante Blue Tortilla Chips Black Bean and Garlic Tortilla Chips Chipotle Chili and Lime Tortilla Chips Mayan Red Tortilla Chips

(Michael Seasons) Cheddar Cheese Puffs White Cheddar Cheese Puff Cheddar Crunchy Cheese Curls Potato Chips Original Cheddar Sour Cream Honey BBQ Kettle Cooked Kettle Cooked Mesquite BBQ Ripple Chip Salt & Vinegar
Tortilla Chips Blue Corn Sesame Blue Corn Hot & Spicy Yellow Corn Salsa Yellow Corn Mini White Corn Chips

Terra Chips
(Hain/Celestal) Olive Oil Potato Chips Original Blue Potato Sweet Potato Trio Rosemary Lemon Garlic Cracked Pepper
Red Bliss Chips Original With Fines Herbs

Whole Foods Popcorn Cheddar Cheese Popcorn White Corn Chips Blue Corn Chips Nacho Chips

Wild Oats White Corn Chips Spicy Blue Corn Chips Sesame Blue Corn Chips Garden Sticks Kettle Potato Chips Mini Pretzels Pretzel Sticks Thick Pretzel Sticks Onion Rings


Act II Microwave Popcorn
(ConAgra) Butter Extreme Butter Corn on the Cob

(PepsiCo) Lays Potato Chips
(all varieties) Ruffles Potato Chips
(all) Doritos Corn Chips
(all) Tostitos Corn Chips
(all) Fritos Corn Chips
(all) Cheetos
(all) Rold Gold Pretzels
(all) Cracker Jack Popcorn

Healthy Choice Microwave Popcorn
(ConAgra) Organic Corn
(soy/canola oils)

Mothers Corn Cakes
(Quaker) Butter Pop

Orville Redenbacher Microwave Popcorn
(ConAgra) Original Homestyle Butter Smart Pop Pour Over

Orville Redenbacher Popcorn Cakes Chocolate Caramel

Orville Redenbacher Mini Popcorn Cakes Butter Peanut Caramel Chocolate Peanut

Pop Secret Microwave Popcorn
(Betty Crocker/General Mills) Natural Homestyle Jumbo Pop Extra Butter Light 94% Fat Free Butter

(Procter & Gamble) Original Low Fat Pizza-licious Sour Cream & Onion Salt & Vinegar Cheezeums

Quaker Rice Cakes Peanut Butter Chocolate Crunch Cinnamon Streusel Mini Chocolate Ranch Sour Cream & Onion Apple Cinnamon Caramel Corn

Quaker Corn Cakes White Cheddar Caramel Corn Strawberry Crunch Caramel Chocolate Chip

*Frito has informed its corn and potato suppliers that the company wishes to avoid GE crops, but acknowledges that canola or other oils and ingredients in its products may be from GE sources.

soda and juice drinks



Mad River Root Beer Ginger Ale Cream Soda Black Cherry Orange Chill Raspberry Lemon Blackberry Guava

juice drinks

365 Brand
(Whole Foods) Cranberry Juice Cocktail Cranberry Grape Cranberry Raspberry Cranberry Peace Apple Cherry Cider Ruby Red Grapefruit Garden Vegetable Medley

Down to Earth
(Wild Oats) Cranberry Blend Cranberry Raspberry Lemonade Limeade Tropical Punch Tropical Fiesta Morning Drink

Fresh Samantha
(Odwalla) Mango Mama Banana Strawberry Raspberry Dream Watermelon Whirler Lulo Lemonade

Mountain Sun Tropical Punch Cherry Cooler Cherry Cranberry Kiwi Strawberry Papaya Peak Cranberry Zip Peach Nectar Cider & Spice

Muir Glen Tomato Juice 100% Vegetable Juice

Odwalla Rooty Fruity Strawberry Banana Blackberry Fruitshake Mango Tango Orange Pina Summertime Lime Strawberry Lemonade Pure Squeezed Lemonade

Whole Foods juices Peach Nectar Old Fashioned Lemonade Berry Blast Cherry Crush Caribbean Cooler Cranberry Cooler



Coca Cola Coca Cola Sprite Cherry Coke Barq's Root Beer Minute Maid Orange Minute Maid Grape Surge Ultra

PepsiCo Pepsi Slice Wild Cherry Pepsi Mug Root Beer Mountain Dew

Cadbury/Schweppes 7-Up Dr. Pepper A & W Root Beer Sunkist Orange Schweppes Ginger Ale

juice drinks

Capri Sun juices
(Kraft/Phillip Morris) Red Berry Surfer Cooler Splash Cooler Wild Cherry Strawberry Kiwi Fruit Punch Pacific Cooler Strawberry Orange Grape

(Coca Cola) Grape Beyond Berry Lemonade Fruit Integration Kiwiberry Ruckus Strawberry Passion Tremendously Tangerine

Fruit Works
(PepsiCo) Strawberry Melon Peach Papaya Pink Lemonade Apple Raspberry

(Quaker) Lemon Lime Orange Fruitpunch Fierce Grape Frost Riptide Rush

Hawaiian Punch
(Procter & Gamble) Tropical Fruit Grape Geyser Fruit Juicy Red Strawberry Surfin

(Coca Cola) Pink Lemonade Watermelon Rapids Boppin' Berry Tropical Punch Smashin' Wildberry Blue Cooler Blue Moon Berry Orange Cherry

Kool Aid
(Kraft/Phillip Morris) Blastin' Berry Cherry Bluemoon Berry Kickin' Kiwi Lime Tropical Punch Wild Berry Tea

Ocean Spray Cranberry Juice Cocktail Cranapple CranGrape CranRaspberry CranStrawberry CranMango

Squeeze It
(Betty Crocker/General Mills) Rockin' Red Puncher Chucklin' Cherry Mystery 2000

Sunny Delight
(Procter & Gamble) Sunny Delight Original Sunny Delight With Calcium Citrus Punch Sunny Delight California Style Citrus Punch

Tang juices
(Kraft/Phillip Morris) Orange Uproar Fruit Frenzy Berry Panic

Tropicana Twisters
(PepsiCo) Grape Berry Apple Raspberry Blackberry Cherry Berry Cranberry Raspberry Strawberry Pink Grapefruit Tropical Strawberry Orange Cranberry Orange Strawberry Banana

(Campbells) V8 Tomato Juices
(all varieties) Strawberry Kiwi Strawberry Banana Fruit Medley Berry Blend Citrus Blend Apple Medley Tropical Blend Island Blend




Amy's Kitchen Cream of Tomato Cream of Mushroom Black Bean Lentil Minestrone Vegetable Barley

Fantastic Foods
(cup soup mixes) Garlic Herb Vegetable Barley Broccoli and Cheddar Creamy Asparagus Tomato Vegetable Noodles Chicken Free Noodles Five Bean Split Pea Country Lentil Minestrone Vegetable Barley Big Soup Noodle Bowls

Hot & Sour

Miso w/Tofu


Spicy Thai




(Hain/Celestial) Chicken Noodle Minestrone Split Pea Wild Rice Creamy Mushroom Mushroom Barley Vegetarian Lentil

Health Valley
(Hain/Celestial) Chicken Noodle Tomato Vegetable 14 Garden Vegetable Corn & Vegetable Minestrone 5 Bean Vegetarian Lentil & Carrot Split Pea & Carrot Tomato Potato Leek Vegetable Black Bean Minestrone Soup in a Cup


Corn Chowder

Split Pea

Creamy Potato

Black Bean




Imagine Foods Creamy Broccoli Creamy Butternut Squash Zesty Gazpacho Creamy Mushroom No-Chicken Broth Creamy Potato Leek Creamy Sweet Corn Creamy Tomato Vegetable Broth


Shari Ann's Potato & Cheddar French Lentil Cream of Tomato Split Pea Minestrone Italian White Bean French Onion Cream of Tomato Tomato with Roasted Garlic Tomato with Bell Peppers Mexican Bean Indian Black Bean Vegetable Barley


Walnut Acres Chicken Noodle Chicken Rice Chicken Gumbo Tomato Navy Bean Corn Chowder Manhattan Clam Chowder New England Clam Chowder Vegetarian Minestrone Vegetarian Stew Vegetable Cream of Pea Cream of Spinach Cream of Carrot Creamy Garden Vegetable Creamy Pumpkin


Westbrae Natural
(Hain/Celestial) Old World Split Pea Louisiana Bean Mediterranean Lentil Sante Fe Vegetable Southwest Vegetable Milano Minestrone Alabama Black Bean Garden Vegetable Corn Chowder Unchicken Rice French Onion Creamy Unchicken Creamy Mushroom



Campbell's Tomato Chicken Noodle Cream of Chicken Cream of Mushroom Cream of Celery Cream of Broccoli Cheddar Cheese Green Pea Healthy Request


Chicken Noodle

Cream of Chicken

Cream of Mushroom

Cream of Celery

Campbell's Select

Roasted Chicken with Rice

Grilled Chicken with Sundried Tomatoes

Chicken Rice

Vegetable Beef


Beef with Rice

Hearty Chicken & Vegetable

Pepper Steak

Baked Potato with Steak & Cheese

New England Clam Chowder

Soup to Go

Chicken Noodle

Chicken Rice

Garden Vegetable

Vegetable Beef & Rice


Simply Home

Chicken Noodle

Chicken Rice

Garden Vegetable

Vegetable Beef with Pasta



Healthy Choice
(ConAgra) Country Vegetable Fiesta Chicken Bean & Pasta Chicken Noodle Chicken with Rice Minestrone


Pepperidge Farms
(Campbell's) Corn Chowder Lobster Bisque Chicken & Wild Rice New England Clam Chowder Crab Soup


(Pillsbury) Tomato Basil Chicken Noodle Chicken & Wild Rice Chicken Barley Lentil New England Clam Chowder Zesty Herb Tomato Roasted Chicken with Rotini Fat Free Minestrone Fat Free Chicken Noodle Fat Free Lentil Fat Free Roast Chicken


tomatoes and tomato sauces



365 Brand Tomatoes
(Whole Foods) Diced Tomatoes Tomato Paste Tomato Sauce


365 Brand Sauces
(Whole Foods) Marinara Roasted Garlic Roasted Red Pepper Roasted Vegetable Pesto Sun-Dried Tomato


Amy's Kitchen Pasta Sauces Marinara Garlic Mushroom Tomato Basil


Annie's Naturals Pasta Sauces Mushroom Roasted Veggie Vermont Cheddar Cheese


Down to Earth Tomatoes
(Wild Oats) Crushed Tomato Paste Tomato Sauce


Down to Earth
(Wild Oats) Pasta Sauces Mushroom Roasted Garlic Spicy Diavolo Roasted Red Pepper Vegetable Primavera


California Spirits Pasta Sauces
(Golden West Specialty Foods)
Cabernet Roasted Red Pepper Merlot Artichoke Zinfandel Roasted Garlic & Basil Sun Dried Tomato, Zuccini, with Chianti


Mom's Pasta Sauces
(Timpones) Garlic & Basil Spaghetti Sauce Special Marinara Puttanesca Caponata


Muir Glen Tomatoes
(Small Planet/General Mills) Whole Peeled Diced Stewed Diced with Italian Herbs Diced with Garlic & Onions Diced with Green Chilis Ground Peeled Tomato Sauce Pizza Sauce


Muir Glen Sauces Chunky Tomato & Herb Cabernet Marinara Green Olive Mushroom Marinara Balsamic Roasted Onion Garlic Vegetable Roasted Red Pepper Tomato Basil Italian Herb Sun-Dried Tomato


Timpones Classic Spaghetti Sauce Roasted Pepper Spaghetti Sauce


Whole Foods Tomatoes Pureed Whole Peeled


Whole Foods Sauces Pasta Sauce Fat Free Pasta Sauce Neapoliton Marinara Roman Puttanesca Apulian Diavoliccino Piedmontese Bosciaola


Whole Kids
(Whole Foods) Organic Pasta Sauce


Wild Oats Pasta Sauces Puttanesca Pesto Sun-Dried Tomato Sauce Marinara Wild Mushroom



Del Monte
(Nabisco/Phillip Morris) Tomato Sauce


Five Brothers Pasta Sauces
(Lipton/Unilever) Summer Vegetable Five Cheese Roasted Garlic & Onion Tomato & Basil


Healthy Choice Pasta Sauces
(ConAgra) Traditional Garlic & Herb Sun-Dried Tomato & Herb


(ConAgra) Traditional Spaghetti Sauce Four Cheese Spaghetti Sauce Tomato Sauce Tomato Paste


Prego Pasta Sauces

(Campbells) Tomato, Basil & Garlic Fresh Mushroom Ricotta Parmesan Meat Flavored Roasted Garlic & Herb Three Cheese Mini-Meatball Chicken with Parmesan


Ragu Sauces (Lipton/Unilever) Old World Traditional Old World with Meat Old World Marinara Old World with Mushrooms Ragu Robusto Parmesan & Romano Ragu Robusto Roasted Garlic Ragu Robusto Sweet Italian Sausage Ragu Robusto Six Cheese Ragu Robusto Tomato, Olive Oil & Garlic Ragu Robusto Classic Italian Meat Chunky Garden Style Super Garlic Chunky Garden Style Garden Combo Chunky Garden Style Tomato, Garlic & Onion Chunky Garden Style Tomato, Basil & Italian Cheese Pizza Quick Traditional