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Genetically Modified Foods: What is and what isn't
Analysts use many different phrases to describe genetically engineered foods.
The biotech industry rarely uses the phrase "genetically engineered foods," sticking with the more bland (and less controversial) phrase "biotech foods."
In Europe, genetically engineered foods are more commonly referred to as genetically modified foods, genetically altered foods or GMOs (short for genetically modified organisms).
But scientists generally agree that "genetically engineered" more accurately represents the process than "genetically modified."
Supporters of biotech foods often try to argue that we have been genetically modifying our foods for centuries, through a process known as hybridization, or interbreeding. But that process is far different than the recombinant DNA splicing used in modern agricultural biotechnology.
It is interesting to note that the new eleventh edition of the Merriam-Webster Collegiate Dictionary added the word "Frankenfood" as another term to describe genetically engineered food.
Shopping List for GMO-Free Foods
"Let's go eat some genetically modified food for lunch." - President Bush, in private remarks at the White House to visiting European leaders, as relayed by White House Press Secretary Ari Fleischer.
As a service to Weston A. Price Foundation members, we are providing information on foods to watch that contain Genetically Modified (GM) ingredients. This information was compiled over a three-year period by Mothers for Natural Law.
The information provided below is not complete. It is intended as a starting place for shoppers. If you don't see some of your favorite products on this list, please contact the manufacturers and ask them if the product contains GM ingredients.
There are about 40 varieties of genetically engineered crop approved for marketing in the U.S. As a result, 60-70% of the foods on your grocery shelves contain genetically engineered components.
If you really want to avoid the influence of genetic engineering, buy fresh organic produce. If you want to buy processed foods and avoid genetically engineered ingredients, you will have to read product labels. If the label mentions any of the ingredients listed below without explicitly qualifying it as organic, then the product probably contains genetically engineered ingredients.
Primary GMO Suspects: Ingredients and Products to Check
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Soybeans: Soy flour, soy oil, lecithin, soy protein isolates and concentrates. Products that may contain genetically engineered soy derivatives: vitamin E, tofu dogs, cereals, veggie burgers and sausages, tamari, soy sauce, chips, ice cream, frozen yogurt, infant formula, sauces, protein powder, margarine, soy cheeses, crackers, breads, cookies, chocolates, candies, fried foods, shampoo, bubble bath, cosmetics, enriched flours and pastas.
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Corn: Corn flour, corn starch, corn oil, corn sweeteners, syrups. Products that may contain genetically engineered corn derivatives: vitamin C, tofu dogs, chips, candies, ice cream, infant formula, salad dressings, tomato sauces, breads, cookies, cereals, baking powder, alcohol, vanilla, margarine, soy sauce, tamari, soda, fried foods, powdered sugar, enriched flours and pastas.
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Canola: Oil. Products that may contain genetically engineered canola derivatives: chips, salad dressings, cookies, margarine, soaps, detergents, soy cheeses, fried foods. Canola Oil is made from the rapeseed. It is not something anyone should ingest.
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Cotton: Oil, fabric. Products that may contain genetically engineered cotton or its derivatives: clothes, linens, chips, peanut butter, crackers, cookies.
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Potatoes: Right now the only potato that has been genetically engineered is the Burbank Russet, but you still have to look out for potato starch and flour. Products that may contain genetically engineered potatoes or derivatives: unspecified processed or restaurant potato products (fries, mashed, baked, mixes, etc.), chips, Passover products, vegetable pies, soups. Fast-food chains appear to have responded to consumer concerns and requested genetically natural potatoes.
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Dairy Products: Milk, cheese, butter, buttermilk, sour cream, yogurt, whey. You have to ask several questions when you are looking at dairy products. Have the cows been treated with rBGH? What kind of feed have they been given? If they are not being fed organic grains, chances are quite likely that they will be eating genetically engineered animal feed. What does this do to their milk products? No one knows.
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Animal Products: Because animal feed often contains genetically engineered organisms, all animal products, or by-products may be affected.
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Papaya
Please note that a food may contain some of these items and yet be free from genetically engineered organisms. There is no way of knowing without tracking down every brand, every product and every ingredient. Even reading labels is no guarantee that you will be able to avoid genetically engineered ingredients, because manufacturers are not required to list every ingredient, enzyme or organism used in the manufacturing process. The following products may also be genetically altered, contain or originate from genetically engineered organisms: candies, cookies, breads, cereals, corn syrups, oils, juices, detergents, dough conditioners, yeast, sugar, animal feed, vitamins and enzymes used in the processing of cheese.
Natural Products that DO NOT Contain GMOs
(according to the producer)
Dairy Products:
The following dairies state that all of their products are made with 100% organic ingredients. Their animals are not treated with rBGH or other hormones and are only fed organically grown feed. There are no bioengineered dairy cultures or enzymes in their products. If, however, a product lists "natural flavors" on the label, that product might contain a genetically engineered ingredient.
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Harmony Hills Dairy
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Horizon Dairy
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Morningland Dairy
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Organic Valley Dairy
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Radiance Dairy
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Straus Family Creamery
Pulses: All Eden pulses, including Organic Black Soy and Organic Seasoned; Beans (garbanzo or chickpea, red kidney, pinto, black turtle, adzuki, mung, great northern or cannellini, lima), Lentils (red, green, brown), Peas (split, split yellow, black-eyed or cow)
Grain: All Eden grains, including Organic Pearled Barley; Amaranth, Barley, Hulled Barley, Buckwheat Groats (Kasha), Cracked Bulgar Wheat, Millet, Kamut Wheat Grain, Quinoa, Rice (short grain brown, wild, white arborico, sweet brown), Spelt Grain, Wheat Berries, Red Wheat Berries, Oats (steel cut, hulled)
Flours: Arrowhead Mills (White Rice, Kamut); All Eden flours, including Organic Golden Amber Durum Wheat; Amaranth, Barley, Buckwheat, Farina, Garbanzo Chickpea, Millet, Oat, Rice, Rye, Spelt, Wheat, Oat Bran, Wheat Bran
Nuts and Seeds: Almonds, Brazils, Cashnews, Hazelnuts, Macdamia, Peanuts, Pecans, Pine Nuts, Pistachio Nuts, Walnuts, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds
Sweeteners: Eden Organic Malted Grain Sweeteners, Kogee Organic Cane Sugar, Organic Cane Sugar (available from Wholesome Foods and Florida Crystals), Pure USA Honey, Sucanat North America
Syrups: Eden Organic Malted Grain Sweeteners, Wholesome Foods Organic Blackstrap Molasses, Andersons Pure Maple Syrup, Cary's Maple Syrup (Premium), Hauke Honey Pure Maple Syrup, Spring Tree Pure Maple Syrup
Olive Oils (Extra Virgin): Alessi Olio, Da Vinci (and Extra Light, 100% Pure), Eden Selected, Filippo Berio (and Extra Light), Gourmet Aritrian, Grey Poupon, L'estornell, Odd Monk, Olitalia, Peloponnese, Spectrum Natural, Tassos
Other Oils: Eden (Organic Sesame, Toasted Sesame, Hot Pepper Toasted Sesame, and Safflower Oils), Sigg Grapeseed Oil, Olitalia Grapeseed Oil, Loriva Sesame Oil, Spectrum Natural (Almond Oil, Apricot Kernel Oil, Avocado Oil, Coconut Oil, Safflower Oil, Walnut Oil), Organic Oils
Vinegars: Da Vinci Balsamic, Eden Apple Cider, L'estornell River Run Hot Pepper, Spectrum Organic (Raspberry Wine, Red Wine, White Wine)
Salad Dressings and Condiments: Cross And Blackwell Capers, Spectrum Zesty Italian Dressing, Jaffa Gold Lemon Juice, Melinda Extra Hot Sauce, Annie's Farmhouse Maple Mustard, Earth Fire Products Chutney, Eden Organic Mustard (and imported condiments), Sandhill Mustard, Santa Barbara Olive Company California Ripe Large or Jumbo Pitted Olives, Muir Glen Organic Tomato Ketchup, Cascadian Farm Organic Sauerkraut, Eden Organic Sauerkraut, Krinos Imported Grape Leaves
Nut and Fruit Butters: Arrowhead Mills (Certified Organic Peanut Butter, Sesame Tahini), Eastwind Nut Butters (Peanut, Cashew, Tahini, Almond), Eden Organic Apple Butter, Joyva Sesame Tahini, Maranata Roasted (Pistachio Butter, Filbert Butter, Sunflower Butter, Almond Butter), Maranata (Sesame Tahini, Cashew Butter, Almond Butter) Once Again Hazelnut Butter, Sahadi Sesame Butter, Santa Cruz Organic (Apple Apricot Sauce, Apple Sauce), Westbrae Natural (Raw Sesame Tahini, Toasted Tahini)
If specific products are not mentioned after the brand name, then the brand name is non-GMO in that particular category:
Breads: French Meadow Bakery, Garden of Eatin' (blue corn and corn tortillas), Lundberg Rice Cakes, Manna, New Pioneer Co-op (farm bread, olive farm, raisin pecan, sourdough, wheat), Big Kitchen
Canned Beans: American Prairie, Bearitos Refried Fat Free, Eden, Shari's, Westbrae Natural Garbanzo
Salsas: Garden Valley Naturals, Muir Glen, New Bounty Organic, Parrot
Pasta Sauces: Eden (Spaghetti Sauce, Pizza-Pasta Sauce), Garden Valley Organic, Millina's Finest Organic, Muir Glen Organic
Pastas/Noodles: Eden, Millina's Finest, Vita Spelt
Tofu/Tempeh/Soy/Miso: American Pride Tofu, Earth Fire Products, Eden products, White Wave (Organic Wild Rice Tempeh, Five Grain Tempeh, Soy Tempeh, Sea Veggie Tempeh, Organic Tofu)
Frozen Foods: Cascadian Farms (organic broccoli, corn, plain vegetables, raspberries, blueberries, strawberries), Sno-Pac (organic vegetables)
Teas: Alvita, Celestial Seasonings (Except for the vitamin enriched ones), Choice organic, Eden Great Eastern Sun, Long Life organic, Maharishi Ayur-Veda (Vata, Pitta and Kapha Churnas and Teas, and Raja's Cup), Traditional Medicinals, Yogi Organic
Juices: Organic with no vitamins added (Check labels carefully): After the Fall (Vermont Harvest Moon, Apple Cider, Grape Juice), Crofters (Guava, Strawberry, Papaya, Raspberry, Apricot, Pink Lemonade), Eden (Organic Apple, Organic Tomato, Organic Cherry), Kedem (100% Pure Grape Juice), Knudsen (Cherry, Grape, Mango, Pear, Strawberry), Mountain Sun (Organic Strawberry, Peach, Blueberry, Cranberry), Santa Cruz (Ginger, Apricot, Cherry, Raspberry, Apple)
Chips/snacks/candies: Bearitos Organic Corn Chips, Eden, Little Bear Lite Organic Popcorn, Manischewitz Passover Matzos (tea matzos and whole wheat tea matzos), Reeds Crystallized Ginger, St. Claire Organic (Winter Mints, Licorice Sweets, Cinnamon Snaps, Cherry Sweets, Lemon Tarts, Peppermints, Cocoa Sweets, Ginger Snaps), dried non-GE fruit (either unsweetened or approved non-GE sweetener), Kettle Organic Potato Chips, Westbrae Organic Potato Chips
Miscellaneous: Duchy Originals, Eden Soymilk, Imagine Organic Original Rice Dream, Kogee Organic Non-Dairy Creamer, Mrs. Denson's Cookies, Walker's Shortbread
Bill Sanda
Baby Food
NON-GENETICALLY ENGINEERED INGREDIENTS
Beech Nut jars Macaroni and Beef Vegetable and Beef Corn & Sweet Potato Country Garden Vegetable
Beech Nut
("Table Time" meals) Turkey Stew Macaroni & Cheese Seashells Primavera Chicken & Stars Vegetable Stew w/Beef Spaghetti Rings Chicken Stew
Earth's Best dry cereal (Hain)
Whole Mixed Grain
Earth's Best jars Pasta Dinner Vegetable & Beef Corn & Butternut Squash Summer Vegetable Spinach & Potatoes Potato & Green Bean
Earth's Best Juniors Spring Vegetable w/Pasta Spaghetti & Cheese Vegetable Souffle Tender Chicken & Stars Vegetable Beef Pilaf Country Potato & Vegetable Chunk Orchard Fruit
Earth's Best Original Teething Biscuits Wheat Free Teething Biscuits
Gerber dry cereal
(Novartis) Mixed Cereal for Baby
Gerber jars Potato Creamed Corn Macaroni Tomato Beef Vegetable Chicken Vanilla Custard
Gerber Graduates Turkey Stew with Rice Vegetable Stew with Beef Pasta Shells with Cheese Cheese Ravioli with Tomato Sauce Chicken & Broccoli with Cheese
Healthy Times jars Harvest Time Vegetable Country Vegetable Veggie Stew
Healthy Times teething cookies Original Teddy Puffs For Toddlers Apple Cinnamon Teddy Puffs For Toddlers Vanilla Hugga Bear Cookies Cinnamon Hugga Bear Cookies Vanilla Arrowroot Maple Arrowroot Tretzels Original Tretzels Organic Peanut Butter
Heinz dry cereal Mixed Cereal
Heinz jars Beef with Vegetables Chicken with Vegetables Mixed Vegetables Nature's Goodness Banana Apple Dessert
Tender Harvest jars
(Gerber organic) Green Beans & Potatoes Butternut Squash & Corn Squash Corn Chicken Vegetable Pilaf
Infant formula
Nature's One Baby's Own Toddler Formula
GENETICALLY ENGINEERED INGREDIENTS
Nabisco
(Phillip Morris) Arrowroot Teething Biscuits
Infant formula Carnation Infant Formulas
(Nestle) AlSoy Good Start Follow-Up Follow-Up Soy
Enfamil Infant Formulas
(Mead Johnson) Enfamil with Iron Enfamil Low Iron Enfamil A.R. Enfamil Nutramigen Enfamil Lacto Free Enfamil 22 Enfamil Next step (soy and milk-based varieties) Enfamil Pro-Soybee
Isomil Infant Formulas
(Abbot Labs) Isomil Soy Isomil Soy for Diarrhea
Similac
(Abbot Labs) Similac Lactose Free Similac with Iron Similac Low Iron Similac Alimentum
Baking
NON-GENETICALLY ENGINEERED INGREDIENTS
baking mixes
Bob's Red Mill Pancake and Waffle Mixes 10 Grain No Oil 10 Grain Buckwheat Buttermilk Cornmeal Buttermilk Biscuit Cornbread Muffin Date Nut Bran Muffin Oat Bran and Date Nut Muffin Oat Bran and Nuts Cookie Raisin Bran Muffin Spice Apple Bran Muffin Wheat Free Biscuit Cornmeal
Coombs Vermont Gourmet Buttermilk and Maple Pancake Mix Buckwheat and Maple Pancake Mix Apple Cinnamon Pancake Mix Blueberry Pancake Mix
Pamela's Pancake & Baking Mix Chocolate Brownie Mix
Wanda's Nature Farm Multigrain Pancake Blue Corn Pancake/Waffle Lemon Blueberry Muffins Blue Corn Muffins Pumpkin Spice Quick Bread
baking needs
Endangered Species Chocolate Chips Milk Chocolate Chips Dark Chocolate Chips White Chocolate Chips
Sunspire
(Sunlight Foods) Sunspire Certified Organic Dark Chocolate Chips
GENETICALLY ENGINEERED INGREDIENTS
baking mixes
Aunt Jemima
(Quaker) Complete Pancake & Waffle Mix Buttermilk Pancake & Waffle Mix Cornbread Mix Easy Mix Coffee Cake
Betty Crocker
(General Mills) Pie Crust Mix Original Pancake Mix Complete Pancake Mix Buttermilk Complete Pancake Mix Muffin Mixes Banana Nut Lemon Poppy Seed Blueberry Wild Blueberry Chocolate Chip Apple Streusel Quick Bread Mixes
Banana
Cinnamon Streusel
Lemon Poppy Seed
Cranberry Orange
Gingerbread
Cookie Mixes
Chocolate Chip
Double Chocolate Chunk
Sugar
Peanut Butter
Bisquik
(Betty Crocker/General Mills) Original Reduced Fat Shake 'n Pour Pancake Mix Shake 'n Pour Buttermilk Pancake Mix Shake 'n Pour Blueberry Pancake Mix
Duncan Hines
(Aurora Foods) Muffin Mixes Kellogg's All-Bran Apple Cinnamon Kellogg's All-Bran Blueberry Blueberry Blueberry Crumb Chocolate Chip
Hungry Jack
(Pillsbury) Buttermilk Pancake Mix Extra Light & Fluffy Pancake Mix (all varieties)
Jiffy Corn Muffin Mix Blueberry Muffin Mix Raspberry Muffin Mix Pie Crust Mix
Mrs. Butterworths
(Aurora Foods) Complete Pancake Mix Buttermilk Pancake Mix
Pepperidge Farms
(Campbell's) Buttermilk Pancake Mix
Pillsbury Quick Bread & Muffin Mixes Blueberry Chocolate Chip Banana Cranberry Lemon Poppyseed Nut
Hot Roll Mix Gingerbread
baking needs
Bakers
(Kraft/Phillip Morris) Unsweetened Chocolate Semi-Sweet Chocolate German Sweet Chocolate White Chocolate
Hershey's Semi-Sweet Baking Chips Milk Chocolate Chips Mini Kisses
Nestle Toll House Semi-Sweet Chocolate Chips Milk Chocolate Chips White Chocolate Butterscotch Chips Semi-Sweet Chocolate Baking Bars
bread
NON-GENETICALLY ENGINEERED INGREDIENTS
Alvarado Street Sprouted Barley California Style Sprouted Rye Wheat Multigrain Ultimate Kids Bagels (all varieties)
French Meadow Sourdough French Country White Sprouted Whole Wheat Summer Bread Sunflower & Flax Toasted Sesame Woman's Bread 100% Rye (all varieties) Sourdough Bagels Sprouted Wheat Bagels (all varieties) Sourdough Pizza Crusts Wheat-Free Pizza Crusts
Shiloh Farms Egyptian Kamut Seven Grain (original & no salt) Five Grain (original & no salt) Multi-Grain Sandwich Ten Grain Whole Wheat Zesty Wheat & Rye
GENETICALLY ENGINEERED INGREDIENTS
Holsum
(Interstate Bakeries) Holsum Thin Sliced Roman Meal 12 Grain Round Top Home Pride Buttertop White Buttertop Wheat
Pepperidge Farms
(Campbell's) Cinnamon Swirl Light Oatmeal Light Wheat 100% Whole Wheat Hearty Slices 7 Grain 9 Grain Crunchy Oat Whole Wheat Light Side Oatmeal Wheat 7 Grain Soft Dinner Rolls Club Rolls Sandwich Buns Hoagie Rolls
Thomas'
(Bestfoods) English Muffins
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Original
Cinnamon Raisin
Honey Wheat
Oat Bran
Blueberry
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Maple French Toast
Toast-r-Cakes Blueberry Toast-r-Cakes Corn Muffins
Wonder
(Interstate Bakeries) White Sandwich Bread Country Grain Buttermilk Thin Sandwich Light Wheat 100% Stoneground Wheat Fat Free Multigrain Premium Potato Beefsteak Rye Wonder Hamburger Buns
breakfast
NON-GENETICALLY ENGINEERED INGREDIENTS
breakfast bars
Hain Kidz Marshmallow Crisp Bars
Health Valley
(Hain)
Granola Bars
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Blueberry
Raspberry
Apple
Raisin
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Marshmallow
Breakfast Bars
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Red Raspberry
Country Apple
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Wild Blueberry
Lifestream Waffles 8 Grain Sesame Buckwheat Wildberry Mesa Sunrise Soy Plus FlaxPlus
New England Natural Bakers
Cinnamon Raisin Cereal Bar Organic Raspberry Cereal Bar
waffles
Waffle Heaven
(OroWest) Berry Fresh Homestyle Blueberry Soy Start
Wild Oats Homestyle Waffles Blueberry Waffles Wheat Free Waffles
GENETICALLY ENGINEERED INGREDIENTS
breakfast bars
Kellogg's Pop Tarts
(all varieties) Pop Tarts Snack Stix
(all) Nutri-Grain Bars
(all) Nutri-Grain Fruit Filled Squares
(all) Nutri-Grain Twists
(all) Fruit-Full Squares
(all)
Nabisco
(Nabisco/Phillip Morris) Fruit & Grain Bars
(all varieties)
Nature Valley
(General Mills) Oats & Honey Granola Bars Peanut Butter Granola Bars Cinnamon Granola Bars
Pillsbury
(General Mills) Toaster Scrambles & Strudels
(all varieties)
Quaker Chewy Granola Bars
(all varieties) Fruit & Oatmeal Bars
(all varieties)
waffles
Aunt Jemima Frozen Waffles Buttermilk Blueberry
Eggo Frozen Waffles
(Kellogg's) Homestyle Buttermilk Nutri-Grain Whole Wheat Nutri-Grain Multi Grain Cinnamon Toast Blueberry Strawberry Apple Cinnamon Banana Bread
Hungry Jack Frozen Waffles
(Pillsbury/General Mills) Homestyle Buttermilk
cereal
NON-GENETICALLY ENGINEERED INGREDIENTS
365 Brand Raisin Bran
Arrowhead Mills
(Hain/Celestial) Maple Buckwheat Flakes Nature O's Puffed Corn Multigrain Flakes Shredded Wheat
Barbara's Bakery Shredded Oats Shredded Wheat Vanilla Almond Shredded Wheat Crispy Wheats Puffins Crunch Corn Cinnamon Puffins Breakfast O's Brown Rice Crisps
Breadshop Granolas
(Hain/Celestial) Almond Raisin Blueberry & Cream Raspberry & Cream Cranberry Crunch Muesli Gone Nuts w/Honey Orange Almond
Down to Earth
(Wild Oats) Raisin Bran Honey Nut O's Oat Bran O's Honey Frosted Flakes
EnviroKidz
(Nature's Path) Amazon Frosted Flakes Gorilla Munch Koala Crisp Orangutan-O's Panda Puffs
Health Valley
(Hain/Celestial) Cranberry Crunch Raisin Bran Flakes Fiber 7 Flakes Fiber 7 Multigrain Honey Fiber 7 Multigrain Golden Flax Oat Bran Flakes Banana Gone Nuts
Lifestream
(Nature's Path) Smart Bran Wildberry Muesli Multigrain Honey Puffs 8 Grain
Nature's Path Corn Flakes Crispy Rice Heritage Flakes Heritage O's Heritage Muesli Honey'd Corn Flakes Honey'd Raisin Bran Hot Cereal Variety Pack Kamut Krisp Granola Millet Rice Multigrain Flakes Multigrain & Raisin Puffed (Corn, Wheat, Rice, Kamut) Cereals Shredded Oaty Bites Apple Cinnamon Granola Ginger Zing Granola Organic Soy Plus Granola
New England Natural Bakers Cape Cod Cranberry Granola Crispy Maple Date Cereal Save the Rainforest Nut Granola Outrageous Raspberry Granola Peachy Kean Granola Organic Muesli (Blueberry & Cranberry) Crispy Maple Date Cereal
GENETICALLY ENGINEERED INGREDIENTS
General Mills Cheerios Wheaties Total Corn Chex Lucky Charms Trix Kix Golden Grahams Cinnamon Grahams Count Chocula Honey Nut Chex Frosted Cheerios Apple Cinnamon Cheerios Multi-Grain Cheerios Frosted Wheaties Brown Sugar & Oat Total Basic 4 Reeses Puffs French Toast Crunch
Kellogg's Frosted Flakes Corn Flakes Special K Raisin Bran Rice Krispies Corn Pops Product 19 Smacks Froot Loops Marshmallow Blasted Fruit Loops Apple Jacks Crispix Smart Start All-Bran Complete Wheat Bran Complete Oat Bran Just Right Fruit & Nut Honey Crunch Corn Flakes Raisin Bran Crunch Cracklin' Oat Bran Country Inn Specialties
(all varieties)
Mothers Cereals
(Quaker) Toasted Oat Bran Peanut Butter Bumpers Groovy Grahams Harvest Oat Flakes Harvest Oat Flakes w/Apples & Almonds Honey Round Ups
Post
(Kraft-Phillip Morris) Raisin Bran Bran Flakes Grape Nut Flakes Grape Nut O's Fruit & Fibre date, raisin and walnut Fruit & Fibre peach, raisin and almond Honey Bunch of Oats Honey Nut Shredded Wheat Honey Comb Golden Crisp Waffle Crisp Cocoa Pebbles Cinna-Crunch Pebbles Fruity Pebbles Alpha-Bits Post Selects Cranberry Almond Post Selects Banana Nut Crunch Post Selects Blueberry Morning Post Selects Great Grains
Quaker Life Cinnamon Life 100% Natural Granola Toasted Oatmeal Toasted Oatmeal Honey Nut Oat Bran Cap'n Crunch Cap'n Crunch Peanut Butter Crunch Cap'n Crunch Crunchling Berries
chocolate
NON-GENETICALLY ENGINEERED INGREDIENTS
candy
Endangered Species Chocolates Dolphin Bar Black Rhino Bar Manatee Bar Harp Seal Bar Gorilla Bar Ancient Forest Bar Yellowstone Wolf Bar Orca Bar Tiger Bar Falcon Bar Salmon Bar Polar Bar Elephant Bar Grizzly Bar Brown Pelican Bar Chimpanzee Bar Milk Chocolate Bug Bites Dark Chocolate Bug Bites
Whole Foods Dark Chocolate Milk Chocolate Milk Chocolate w/Hazelnuts Dark Chocolate w/Roasted Almonds Hazelnut Crème Espresso Creme
drink mixes and dessert toppings
Ah!laska
(Cool Fruits) Cocoa Chocolatey Chocolate Mix Non-Dairy Chocolate Mix Ah!some Chocolate Syrup
Country Choice Naturals Royal Chocolate Chocolate Cinnamon Spice Irish Chocolate Mint Chocolate Orange Cream
Ovaltine
(Novartis) Ovaltine malt Ovaltine Chocolate Ovaltine Rich Chocolate
Whole Foods Dark Chocolate Sauce Creamy Caramel Sauce
Whole Kids
(Whole Foods) Hot Chocolate Mix
GENETICALLY ENGINEERED INGREDIENTS
candy
Cadbury
(Cadbury/Hershey's) Mounds Almond Joy York Peppermint Patty Dairy Milk Roast Almond Fruit & Nut
Hershey's Kit-Kat Reese's Peanut Butter Cups Mr. Goodbar Special Dark Milk Chocolate Kisses Symphony
Kraft
(Kraft/Phillip Morris) Toblerone
(all varieties)
Mars M&M
(all varieties) Snickers Three Musketeers Milky Way Twix
Nestle Crunch Milk Chocolate Chunky Butterfinger 100 Grand
drink mixes and dessert toppings
Carnation
(Nestle) Hot Cocoa Mixes: Rich Chocolate Double Chocolate Milk Chocolate Marshmallow Madness Mini Marshmallow No Sugar
Hershey's Chocolate Syrup Special Dark Chocolate Syrup Strawberry Syrup
Nestle Nesquik Strawberry Nesquik
Swiss Miss
(ConAgra) Hot Cocoa Mixes: Chocolate Sensation Milk Chocolate Marshmallow Lovers Marshmallow Lovers Fat Free No Sugar Added
condiments
NON-GENETICALLY ENGINEERED INGREDIENTS
Annie's Naturals Barbecue Sauce Smoky Maple Barbecue Sauce
California Seasonings
(Golden West Specialty Foods)
BBQ Sauce Cocktail Sauce Tartar Sauce
Consorzio Marinades
(Napa Valley Kitchens) California Teriyaki Southwestern Tropical Grill Roasted Garlic Balsamic Baja Lime Lemon Pepper
Drew's All Natural Steak Sauce "After Grill" Caribbean Grill Sauce Chipotle Grill Sauce Asian Grill Sauce Asian Marinade & Dipping Sauce
Hain
(Hain/Celestial) Canola Mayonnaise Eggless Mayonnaise
Jo-B's
(Drew's All Natural) Gordasala Caribbean Habanero Chilipaya Island Rojo Sauce Fire Mud Hot Bean Paste Chiliuna Dipping Sauce Diablo Asado Smokin' Grill
Muir Glen Tomato Ketchup Grill Chef Barbecue Sauces
(all varieties)
Spectrum Canola Mayonnaise Lite Canola Mayonnaise
Westbrae Naturals
(Hain/Celestial) Ketchup Unsweetened Ketchup
Whole Foods Organic Smokey Red Ketchup Canola Mayonnaise Steak Sauce Organic Hot sauce Organic Peanut Sauce
Wild Oats Ketchup Korean Barbecue Sauce
salsa
Down to Earth (Wild Oats) Salsa (mild, medium & hot)
Green Mountain Gringo Salsa (mild, medium & hot) Roasted Garlic Salsa
Heirazor
(Golden West Foods)
Mild Salsa Tomatillo Salsa Caribe Salsa Jalapeno/Serrano Salsa Habanero Pepper Salsa
Muir Glen Salsa Medium Mild Habanero Hot Black Bean & Corn Garlic Cilantro Roasted Tomato Chipotle
Seeds of Change Salsa Tomato & Onion Traditional Picante Garlic & Cilantro Black Bean & Tomato
Senior Fields
(Whole Foods) Red Salsa
(mild, medium & hot)
Whole Foods Salsa
(Mild, Medium, Hot) Salsa Verde Corn Salsa Black Bean Dip Fire Roasted Salsa
Wild Oats Salsa Mild, medium, chipotle
GENETICALLY ENGINEERED INGREDIENTS
Del Monte
(Nabisco/Phillip Morris) Ketchup
Heinz Ketchup
(regular & no salt) Chili Sauce Cocktail Sauce Heinz 57 Steak Sauce
Hellman's
(Bestfoods) Real Mayonnaise Light Mayonnaise Low-Fat Mayonnaise
Hunt's
(ConAgra) Ketchup
(regular & no salt)
KC Masterpiece
(Clorox) Original BBQ sauce Garlic & Herb Marinade Honey Teriyaki Marinade
Kraft
(Kraft/Phillip Morris) Miracle Whip
(all varieties) Kraft Mayonnaise
(all) Thick & Spicy BBQ sauces
(all varieties) Char Grill BBQ sauce Honey Hickory BBQ sauce
Nabisco
(Nabiso/Phillip Morris) A-1 Steak Sauce
Open Pit
(Vlasic/Campbells) BBQ sauces
(all)
salsa
Chi-Chi's
(Hormel) Fiesta Salsa
(all varieties)
Old El Paso
(Pillsbury) Thick & Chunky Salsa Garden Pepper Salsa Taco Sauce Picante Sauce
Ortega
(Nestle) Taco Sauce Salsa Prima Homestyle Salsa Prima Roasted Garlic Salsa Prima 3 Bell Pepper Thick & Chunky Salsa
Pace
(Campbells) Chunky Salsa Picante Sauce
Tostitos Salsa
(Frito-Lay/Pepsi) All Natural All Natural Thick & Chunky Roasted Garlic Restaurant Style
cookies
NON-GENETICALLY ENGINEERED INGREDIENTS
Golden West Specialty Foods
Babar Cookies Babar Animal Cookies
Barbara's Bakery Vanilla Snackimals Crispy Shortbread
Country Choice Naturals Double Fudge Brownie Oatmeal Chocolate Chip Chocolate Chip Walnut Rocky Road Peanut Butter Oatmeal Raisin Ginger Lemon
Down to Earth
(Wild Oats) Cinnamon Graham Twists Chocolate Graham Twists
Ener-G Foods Biscotti Ginger Vanilla Almond Butter Crunchy Peanut Butter Coconut Macaroons Macaroon Almond French Almond
Hain
(Hain/Celestial) Honey Grahams Vanilla Grahams Chocolate Animal Grahams Peanut Butter Animal Grahams
Hain Kidz
(Hain/Celestial) Animal Crackers Chocolate Animal Crackers
Health Valley
(Hain/Celestial) Oatmeal Raisin Graham Amaranth Graham Oat Rice Bran
Pamela's Peanut Butter Ginger Pecan Shortbread Butter Short Bread Lemon Shortbread Shortbread Swirl Oatmeal Raisin Walnut Oatmeal Date Current Almond Anise Lemon Almond Biscotti Chocolate Walnut Biscotti Carob Hazelnut
Wanda's Nature Farm Apple Pie Spice Cranberry Orange Oat Kids Club Gingerbread Vanilla Almond Biscotti Lemon Poppyseed Biscotti Cinnamon Hazelnut Biscotti Cocoa Mocha Almond Biscotti
Whole Foods Butter Cookies Real Ginger Oatmeal Currant Almond Biscotti
GENETICALLY ENGINEERED INGREDIENTS
Delicious Brands
(Parmalat) Animal Crackers Ginger Snaps Fig Bars Oatmeal Sugar-Free Duplex Honey Grahams Cinnamon Grahams Fat Free Vanilla Wafers English Toffee Heath Cookies Butterfinger Cookies Skippy Peanut Butter Cookies
Famous Amos
(Keebler/Flowers Industries) Chocolate Chip Oatmeal Raisin Chocolate Sandwich Peanut Butter Sandwich Vanilla Sandwich Oatmeal Macaroon Sandwich
Frookies
(Delicious Brands/Parmalat) Peanut Butter Chunk Chocolate Chip Double Chocolate Frookwich Vanilla Frookwich Chocolate Frookwich Peanut Butter Frookwich Lemon Funky Monkeys Chocolate Ginger Snaps Lemon Wafers
Keebler
(Keebler/Flowers Industries) Chips Deluxe Sandies E.L. Fudge Soft Batch Chocolate Chip Golden Vanilla Wafers Droxies Vienna Fingers Fudge Shoppe Fudge Stripes Fudge Shoppe Double Fudge & Caramel Fudge Shoppe Fudge Stix Fudge Shoppe Peanut Butter Fudge Stix Country Style Oatmeal Graham Originals Graham Cinnamon Crisp Graham Chocolate Graham Honey Low Fat Crème Filled Wafers Chocolate Filled Wafers
Nabisco (Nabisco/Phillip Morris) Oreo
(all varieties) Chips Ahoy!
(all varieties) Fig Newtons
(and all Newtons varities) Lorna Doone Nutter Butters Barnum Animal Crackers Nilla Wafers Nilla Chocolate Wafers Pecanz Shortbread Family Favorites Oatmeal Famous Wafers Fudge Covered Mystic Sticks Honey Maid Graham Crackers Honey Maid Cinnamon Grahams Honey Maid Chocolate Grahams Honey Maid Oatmeal Crunch Teddy Grahams Teddy Grahams Cinnamon Teddy Grahams Chocolate Teddy Grahams Chocolate Chips Café Cremes Vanilla Café Crème Cappuccino
Pepperidge Farm
(Campbell's) Milano Mint Milano Chessmen Bordeaux Brussels Geneva Chocolate Chip Lemon Nut Shortbread Sugar Ginger Men Raspberry Chantilly Strawberry Verona Chocolate Mocha Salzburg Chocolate Chunk Chesapeake Chocolate Chunk Nantucket Chocolate Chunk Sausalito Oatmeal Raisin Soft Baked
Sesame Street
(Keebler) Cookie Monster Chocolate Chip Chocolate Sandwich Vanilla Sandwich Cookie Pals Honey Grahams Cinnamon Grahams Frosted Grahams
Snack Wells
(Nabisco/Phillip Morris) Devil's Food Golden Devil's Food Mint Crème Coconut Crème Chocolate Sandwich Chocolate Chip Peanut Butter Chip Double Chocolate Chip
crackers
NON-GENETICALLY ENGINEERED INGREDIENTS
Appeteasers
(Adrienne's) Cheddar Double Cheddar Garlic and Herb
Barbara's Bakery Wheatines Sesame Wheatines Cracked Pepper Wheatines Salted Top Wheatines
Courtneys
(Adrienne's) Classic Flavour Savoury Herbs Cracked Pepper Sun-Dried Tomato
Darcia's Crostini
(Adrienne's) Original Rosemary Onion Fennel
Ener-G Foods Hol-Grain Snack Thins Hol-Grain Onion & Garlic Melba Toast
Hain Wheatettes Rich Crackers Sesame Wheat
Lavosh-Hawaii
(Adrienne's) Classic Island Crackers Caraway Rye Crackers Slightly Onion Crackers Peppercorn Crackers Rosemary & Garlic Crackers Ten-Grain Crackers Mini-Bite Snack Crackers
Wasa
(Novartis) Whole Wheat with Oats & Fruit Cinnamon Toast
Whole Foods Water Crackers Cracked Pepper Water Crackers Woven Wheats
Wild Oats Stone Ground Wheat Wheat Weavers Water Crackers Wheat Wheavers Veggie Herb Stone Ground Wheat
GENETICALLY ENGINEERED INGREDIENTS
Keebler
(Keebler/Flowers Industries) Town House Club Munch 'Ems
(all varieties) Wheatables Zesta Saltines Toasteds
(Wheat, Onion, Sesame & Butter Crisps) Snax Stix
(Wheat, Cheddar & original) Harvest Bakery
(Multigrain, Butter, Corn Bread)
Nabisco
(Nabisco/Phillip Morris) Ritz
(all varieties) Wheat Thins
(all) Wheatsworth Triscuits
Waverly Sociables Better Cheddars Premium Saltines
(all) Ritz Snack Mix
(all) Vegetable Flavor Crisps Swiss Cheese Flavor Crisps Cheese Nips
(all) Uneeda Biscuits
Pepperidge Farm
(Campbell's) Butter Thins Hearty Wheat Cracker Trio Cracker Quartet Three Cheese Snack Stix Sesame Snack Stix Pumpernickel Snack Stix Goldfish
(original, cheddar, parmesan, pizza, pretzel) Goldfish Snack Mix
(all)
Red Oval Farms
(Nabisco/Phillip Morris) Stoned Wheat Thins
(all varieties) Crisp 'N Light Sourdough Rye Crisp 'N Light Wheat
Sunshine
(Flowers Industries) Cheeze-It
(original & reduced fat) Cheeze-It White Cheddar Cheeze-It Party Mix Krispy Original Saltines
frozen dinners
NON-GENETICALLY ENGINEERED INGREDIENTS
365 Brand
(Whole Foods) French Fries Tater Tots
Burritos
-
Bean & Cheese
Bean & Rice
Black Bean Vegetable
-
Breakfast
Pocket Sandwiches
-
Broccoli & Cheese
Cheese Pizza
Mediterranean Vegetable
Roasted Vegetable
Veggie Pizza
Spinach Feta
Tamale
-
Vegetarian Pizza
Pot Pies
-
Broccoli
Country Vegetable
Mexican Tamale
-
Shephard's Pie
Entrees
-
Black Bean Enchilada
Cheese Enchilada
Cheese Lasagna
Macaroni & Cheese
Pasta Primavera
Ravioli with Sauce
Tofu Vegetable Lasagna
-
Vegetable Lasagna
Meals
-
Bean Enchilada Meal
Cannelloni Meal
Cheese Enchilada Meal
Country Dinner
-
Veggie Loaf Meal
Skillet Meals
Asian Meals
-
Asian Noodle
-
Thai Stir Fry
Cascadian Farms
(Small Planet/General Mills) Organic Entrees Three Cheese Pasta with sweet red peppers Spaghetti Marinara with Roasted Vegetables Fettuccine Alfredo Fiesta Vegetarian Enchiladas Spinach Lasagne Meals For A Small Planet® Aztec Cajun Indian Mediterranean Moroccan Oriental Veggie Bowls™ Caribbean Veggies & Rice Garden Calzone Japanese Noodles & Vegetables Madras Curry New England Corn Chowder Cascade Veggies au Gratin Fiesta Casserole Pasta Marinara Pasta Primavera Szechuan Rice Teriyaki Rice Veggie Quickstarts™ South Indian Curry Southwest Skillet Teriyaki Veggies & Rice Thai Veggies & Rice French Fries Spud Puppies Roasted Red Potatoes
Whole Foods Ravioli Quattro Cheese Porcini Mushroom Roasted Vegetable Spinachi Spinach Basilico Pesto Roasted Red Pepper Feta Mediterranean
Wild Oats Oven Fries Potato Poppers
GENETICALLY ENGINEERED INGREDIENTS
Banquet
(ConAgra) Pot Pies
(all varieties) Fried Chicken Salisbury Steak Chicken Nugget Meal Pepperoni Pizza Meal
Budget Gourmet
(Heinz) Roast Beef Supreme Beef Stroganoff Three Cheese Lasagne Chicken Oriental & Vegeatble Fettuccini Primavera
Green Giant
(Pillsbury) Rice Pilaf with Chicken Flavored Sauce Rice Medley with Beef Flavored Sauce Primavera Pasta Pasta Accents Creamy Cheddar Create-a-Meals
Healthy Choice
(ConAgra) Stuffed Pasta Shells Chicken Parmagiana Country Breaded Chicken Roast Chicken Breast Beef Pot Roast Chicken & Corn Bread Cheese & Chicken Tortellini Lemon Pepper Fish Shrimp & Vegetable Macaroni & Cheese
Kid Cuisine
(ConAgra) Chicken Nugget Meal Fried Chicken Taco Roll Up Corn Dog Cheese Pizza Fish Stix Macaroni & Cheese
Lean Cuisine
(Stouffer's/Nestle)
Skillet Sensations
-
Chicken & Vegetable
Broccoli & Beef
Homestyle Beef
Teriyaki Chicken
Chicken Alfredo
Garlic Chicken
-
Roast Turkey
Hearty Portions
Café Classics
Everyday Favorites
Marie Callenders
(ConAgra) Chicken Pot Pie Lasagna & Meat Sauce Turkey & Gravy Meat Loaf & Gravy Country Fried Chicken & Gravy Fettuccini with Broccoli & Cheddar Roast Beef with Mashed Potatoes Country Fried Pork Chop with Gravy Chicken Cordon Bleu
Ore-Ida Frozen Potatoes
(Heinz) Fast Fries Steak fries Zesties Shoestrings Hash Browns Tater Tots Potato Wedges Crispy Crunchies
Rosetto Frozen Pasta
(Heinz) Cheese Ravioli Beef Ravioli Italian Sausage Ravioli Eight Cheese Stuffed Shells Eight Cheese Broccoli Stuffed Shells
Stouffer's
(Nestle)
Family Style Favorites
Homestyle
-
Meatloaf
Salisbury Steak
-
Chicken Breast in Gravy
Hearty Portions
Swanson
(Vlasic/Campbells) Meat Loaf Fish & Chips Salisbury Steak Chicken Nuggets Hungry Man
-
Fried Chicken
Roast Chicken
Fisherman's Platter
-
Pork Rib
Voila!
(Bird's Eye/Agri-Link Foods) Chicken Voila! Alfredo Chicken Voila! Garlic Chicken Voila! Pesto Chicken Voila! Three Cheese Steak Voila! Beef Sirloin Shrimp Voila! Garlic
Weight Watchers
(Heinz)
Smart Ones
dressings/salad oils
NON-GENETICALLY ENGINEERED INGREDIENTS
oils
365 Brand
(Whole Foods) Canola Oil
Down to Earth
(Wild Oats) Canola Oil Canola Oil Spray
Spectrum Naturals Canola Organic Shortening Semi-Refined Soy Oil Super Canola Super Canola Spray
salad dressings
Annie's Naturals Dressings Thousand Island French Tuscany Italian Green Goddess Balsamic Roasted Red Pepper Caesar Green Garlic Cowgirl Ranch Low Fat Gingerly Low Fat Raspberry Shiitake & Sesame Organic Sesame Ginger Low Fat Honey Mustard No Fat Organic Yogurt with Dill Smokey Tomato & Porcini Cilantro & Lime Sesame Peanut Tofu Garlic Parmesan Tofu
Down to Earth
(Wild Oats) Caesar Thousand Island Sun-Dried Tomato
Drew's All Natural Rosemary Balsamic Soy Ginger Kalamata Olive & Capers Lemon Tahini Rosemary Balsamic Shiitake Ginger Roasted Garlic & Peppercorn Smoked Tomato Asian Peanut Sesame Lime Sesame Orange Mild Chipotle
Nasoya
(VitaSoy) Thousand Island Creamy Italian Creamy Dill Garden Herb Sesame Garlic
Whole Foods Dressings Caesar Italian Vinaigrette Roasted Garlic Vinaigrette Orange Ginger Vinaigrette Balsamic Vinaigrette Lemon Tahini, Honey Mustard
energy bars and drinks
NON-GENETICALLY ENGINEERED INGREDIENTS
energy bars
365 Brand
(Whole Foods) Verve Bars
Everyday Bars
-
Honey Peanut
Chocolate Raspberry
-
Chocolate Fudge
Balance Bar Outdoor Bars Crunchy Peanut Nut Berry Chocolate Crisp Honey Almond
Clif Bars Apricot Chocolate Brownie Chocolate Chip Peanut Crunch Chocolate Chip Crunchy Peanut Butter Chocolate Almond Fudge Cranberry Apple Cherry Carrot Cake Cookies 'n Cream
Luna Bars
(Clif Bar) Nutz Over Chocolate Chocolate Pecan Pie Toasted Nuts & Cranberries Sesame Raisin Crunch Tropical Crisp Lemon Zest Chai Tea
Mary Janes Farm Almond Cashew Energy Bar Macadamia Nut Energy Bar Peanut Energy Bar Pumpkin Seed Energy Bar
drink mixes
GeniSoy Protein Shake Mix
Spirutein
(Nature's Plus) Protein Shake Mix
-
Simply Natural
Vanilla
Chocolate
Strawberry
Banana
Nutty Berry Burst
Peaches 'n Cream
Tropical Fruit
-
Cappuccino
Fruitein Protein Shakes Carrot-Tein Protein Shakes Oxy Nectar Protein Shakes
Whole Foods Soy Protein Shake Mix
GENETICALLY ENGINEERED INGREDIENTS
energy bars
Power Bar
(Nestle) Oatmeal Raisin Apple Cinnamon Peanut Butter Vanilla Crisp Chocolate Peanut Butter Mocha Banana Wild Berry Harvest Bars
drink mixes
Carnation Instant Breakfast Mix
(Nestle) Creamy Milk Chocolate Classic Chocolate French Vanilla Strawberry Café Mocha
heat and serve meals
NON-GENETICALLY ENGINEERED INGREDIENTS
Amy's Kitchen Chili
(Medium & Spicy) Chili with Vegetables
Annie's Naturals P'Sghetti with Tomato Sauce All-Star Pasta with Tomato Sauce Bernie O's Pasta with Tomato sauce
Bearitos Chili Black Bean Chili Spicy Chili Baked Beans
Ginny's Vegan Foods Savory Soy Chili Classic Ratatouille Roasted Red Pepper Chili Mexican Fiesta Stew
Grandma Millina's Kids Meals Pasta Rings in 3 Cheese Sauce Vegetarian Franks & Beans
Health Valley
(Hain/Celestial) Chili Fajita Turkey Chili & Beans 3 Bean Chili
Yves Veggie Cuisine Veggie Chili Veggie Country Stew Veggie Macaroni Veggie Penne
GENETICALLY ENGINEERED INGREDIENTS
Chef Boyardee
(ConAgra) Beefaroni Macaroni & Cheese Mini Ravioli ABC's & 123's
Dinty Moore
(Hormel) Beef Stew Turkey Stew Chicken & Dumplings
Hormel Chili with Beans Chili No Beans Vegetarian Chili with Beans
Kids' Kitchen
(Hormel) Spaghetti Rings with Meatballs Macaroni & Cheese Pizza Wedges with 3 Cheese
Franco-American
(Campbell's) Spaghetti O's Mini Ravioli Power Rangers Pasta in Sauce
meat and dairy alternatives
NON-GENETICALLY ENGINEERED INGREDIENTS
meat alternatives
365 Brand
(Whole Foods) Original Meat Free Burger Vegan Meat Free Burger Garlic Meat Free Burger
Amy's Kitchen All American Veggie Burger California Veggie Burger Chicago Veggie Burger Texas Veggie Burger
Azumaya (Vitasoy) Tofu (extra firm, firm & silken) Baked Tofu (all flavors)
Gardenburger Garden Vegan Classic Greek
Hearty & Natural
(SunRich) Veggies & Grain Burgers Wild Mushroom Burgers Mexican Red Bean Burgers Veggie Burger Patties Ground Veggie Burger Veggie Chik-N
Lightlife
(ConAgra) Lightburger Veggie Burger Tamari Grilles Tempeh Burgers Lemon Grilles Tempeh Burgers Barbecue Grilles Tempeh Burgers Tempeh
(all varieties) Smart Deli Slices Lean Links Gimme Lean Sausage Gimme Lean Beef Seitan
(all varieties) Tofu Pups Smart Dogs
MidWest Harvest Tofu Textured Soy Protein
Mori-Nu Silken Tofu
(all varieties) Lite Tofu
(all varieties)
Now & Zen Savory Selections UnRibs Savory Selections UnChicken Savory Selections UnSteak-Out UnTurkey
Turtle Island Tofurky Tofurky Deli Slices Superburgers Smoked Superburgers TexMex Superburgers Soy Tempeh Five Grain Tempeh Wild Rice Rhapsody Tempeh Low Fat Millet Tempeh Indonesian Style Tempeh
VitaSoy Baked Tofu
(all varities) Tofu
(all varieties)
White Wave Tofu
(all varieties) Baked Tofu
-
Italian
Mexican
Oriental
Thai
-
Snack'n Savory
Tempeh
-
Five Grain
Sea Veggie
Soy
Soy Rice
-
Wild Rice
Wildwood Original Veggie Burgers Mexican Veggie Burgers Wild West Veggie Burgers
Yves Veggie Cuisine Veggie Burger Burgers Garden Vegetable Patties Black Bean & Mushroom Burgers Veggie Wieners Veggie Chili Dogs Jumbo Veggie Dogs Hot & Spicy Jumbo Veggie Dogs Tofu Wieners Veggie Breakfast Links
dairy alternatives
EdenSoy
(Eden Natural Foods) Original Vanilla Chocolate Carob Rice & Soy Blend
Power Dream Energy Drink
(Imagine Foods) Chai Chocolate Coffee Raspberry Vanilla
Soy Dream
(Imagine Foods) Original Vanilla Chocolate Carob Refrigerated Original
VitaSoy Soymilk Refrigerated Creamy Original Soymilk Refrigerated Rich Chocolate Creamy Original Vanilla Delite Rich Cocoa Carob Supreme Creamy Unsweetened
White Wave Silk Soy Milk
(plain, vanilla, chocolate) Silk Yogurt
(all varieties)
Wild Oats Nice Rice
(Plain & Vanilla) Soy Joy
(Plain & Vanilla)
Wildwood Plain Honey Vanilla Chocolate
Zen Don Soy Milk Vanilla Chocolate Cappuccino Plain
GENETICALLY ENGINEERED INGREDIENTS
meat alternatives
Loma Linda
(Worthington/Kellogg's*) Meatless Chik Nuggest
Morningstar
(Worthington/Kellogg's*) Harvest Burger Better 'n Burgers Garden Veggie Patties Grillers Burgers Black Bean Burger Chicken Patties
Natural Touch
(Worthington/Kellogg's*) Garden Vegetable Pattie Black Bean Burger Okra Pattie Lentil Rice Loaf Nine Bean Loaf
Worthington
(Worthington/Kellogg's*) Vegetarian Burger Savory Slices
dairy alternatives
Nutra Blend Soy Beverage
(Bestfoods) Original Vanilla Apple Orange
*A company letter states that they are in the process of converting to non-genetically modified "proteins" in all products.
meal mixes and sauce packets
NON-GENETICALLY ENGINEERED INGREDIENTS
365 Brand
(Whole Foods) Macaroni & Cheese Alfredo Macaroni & Cheese
Annie's Homegrown Macaroni & Cheese Mixes
-
Original
Family-Size Original
Alfredo
Mild Mexican
Pizza Pasta
Mild Cheddar
Bunny-Shape
Peace Pasta
Organic Whole Wheat
Organic Shells &
Organic White Cheddar
-
Organic Alfredo
Pasta Meals
Fantastic Foods Hummus Pesto Hummus Chicken Flavor Rice Pilaf Couscous Whole Wheat Couscous Falafel Tabouli Four Grain Rice Pilaf Spanish Rice Pilaf Rice & Beans Vegetarian Chili Classic Risotto Mushroom Risotto Nature's Burger
Frontier Co-op
Vegetable Stew Mix Cream of Mushroom Soup Mix Onion Soup Mix Vegetable Soup Mix Tomato Soup Mix
Chicken Gravy Mix Beef Gravy Mix Mushroom Gravy Mix Sausage Flavored Gravy Mix
Casbah
(Hain/Celestial) Gyros Mix Wheat Pilaf
Mary Janes Farm Mushroom Couscous Curried Lentils & Couscous Vegetable Couscous Ren & Black Bean Couscous Pasta Meals: Instant Buttery Herb Pasta Chili Macaroni & Cheese Instant Mexican Pasta Instant Red Pesto Pasta Instant Soup Mix: Black Bean Soup Campfire chili Lentil Soup Tomato Soup Potato Soup
Seeds of Change Tuscan Rice & Beans 7-Grain Pilaf Moroccan Lentil Pialf French Herb Blend Zesty Cilantro Blend
Lundberg Family Farm Garlic Pesto Brown Rice Spanish Fiesta Brown Rice Vegetarian Chicken One Step
-
Curry, Rice & Lentils
Basil, Rice & Lentils
-
Chili, Rice & Lentils
Risotto
-
Tomato Basil
Italian Herb
Garlic Primavera
-
Creamy Parmesan
Tamarind Tree
(Annie's Homegrown) Alu Chole Channa Dal Masala Dhingri Mutter Navratan Korma Palak Paneer Saag Chole Vegetable Jalfrazi
Whole Kids
(Whole Foods) Macaroni & Cheese
GENETICALLY ENGINEERED INGREDIENTS
Betty Crocker
(General Mills) Garden Vegetable Pilaf Creamy Herb Risotto Garlic Alfredo Fettuccini Bowl Appetit
-
Cheddar Broccoli
Macaroni & Cheese
-
Pasta Alfredo
Knorr
(Bestfoods) Mushroom Risotto Italian Rice Broccoli au Gratin Risotto Vegetable Primavera Risotto Risotto Milanese Original Pilf Chicken Pilaf Rotini with 4 Cheese Bow Tie Pasta with Chicken & Vegetable Penne with Sun-Dried Tomato Fettuccini with Alfredo Classic Sauce Packets
-
Hollandaise
Béarnaise
White
Brown
Lemon Herb
Mushroom Brown
Onion
Roasted Chicken
Roasted Pork
-
Roasted Turkey
Pasta Sauce Packets
-
Alfredo
Four Cheese
Carbonara
Pesto
-
Garlic Herb
Lipton
(Unilever) Rice & Sauce Packets
-
Chicken Broccoli
Cheddar Broccoli
Beef Flavor
Spanish
Chicken Flavor
Creamy Chicken
-
Mushroom
Sizzle & Stir Skillet Supers
Near East
(Quaker) Spicy Tomato Pasta Mix Roasted Garlic & Olive Oil Pasta Mix Falafel Mix Lentil Pilaf Couscous Tomato Lentil Parmesan Toasted Pinenut Herb Chicken Broccoli & Cheese Curry
Pasta Roni
(Quaker) Fettuccini Alfredo Garlic Alfredo Angel Hair Pasta with Herbs Angel Hair Pasta with Parmesan Cheese Angel Hair Pasta with Tomato Parmesan Angel Hair Pasta Primavera Garlic & Olive Oil with Vermicelli
Rice-a-Roni
(Quaker) Rice Pilaf Beef Chicken Fried Rice Chicken & Broccoli Long Grain & Wild Rice Broccoli au Gratin
Uncle Ben's
(Mars) Long Grain & Wild Rice
(Original & with Garlic) Brown & Wild Rice Mushroom Country Inn Mexican Fiesta Country Inn Oriental Fried Rice Country Inn Chicken & Vegetable Country Inn Chicken & Broccoli Natural Select Chicken & Herb Natural Select Tomato & Basil Chef's Recipe Chicken & Vegetable Pilaf Chef's Recipe Beans & Rice Chef's Recipe Broccoli Rice
frozen pizza
NON-GENETICALLY ENGINEERED INGREDIENTS
A.C. LaRocco Garden Vegetarian Pizza Greek Sesame Pizza Cheese & Garlic Pizza Tomato Feta Pizza
American Flatbread Cheese & Herb Sun-Dried Tomato & Mushroom Revolution Flatbread
Amy's Kitchen Cheese Mushroom & Olive Pesto with Tomato Broccoli Roasted Vegetable Spinach Veggie Combo Soy Cheese
Nature's Hilights Italian Cheese Cheese & Vegetarian Bean Soy Cheese & Vegetarian Bean Soy Cheese
Wild Oats Four Cheese Roasted Veggie Roasted Veggie with Pesto
GENETICALLY ENGINEERED INGREDIENTS
Celeste
(Aurora Foods) Supreme Pepperoni Vegetable Four Cheese Deluxe Cheese
Tombstone
(Kraft/Phillip Morris) Pepperoni Supreme Sausage & Pepperoni Extra Cheese Stuffed Crust Three Cheese
Totino's
(Pillsbury) Crisp Crust Pepperoni Combination
snack foods
NON-GENETICALLY ENGINEERED INGREDIENTS
365 Brand
(Whole Foods) Veggie Chips Cheddar Puffs Cheese Curls Pretzel Sticks Pretzel Twists
Boulder Potato Company Potato Chips
(all varieties)
Cape Cod Potato Chips
(all varieties)
Ener-G Foods Cheecha Crackles Cheecha Salt & Vinegar Soy Nuts Potato Chips
Garden of Eatin'
(Hain/Celestial) Corn Chips Sesame Blues Black Bean Black Bean Chili Little Soy Blues Red Hot Blues Garden Grains Red Corn
Hain
(Hain/Celestial) Mini Rice Cakes
-
Ranch
Honey Nut
-
Aple Cinnamon
Popped Corn Mini Cakes
-
Original
Caramel
Butter
-
Mild Cheddar
Kettle Chips Tortilla Chips Yellow Corn 5 Grain Yellow Sesame with Caraway Sesame Blue Moons Blue Corn Little Dippers Brown Rice & Bean
Potato Chips Original Lightly Salted Mesquite Barbecue Honey Barbecue Krinkle Cut Sea Salt & Vinegar NY Cheddar & Herb Yogurt & Green Onion Salt & Pepper Organic
Little Bear/Bearitos
(Hain/Celestial) White Tortilla Chips Blue Tortilla Chips Yellow Tortilla Chips Reduced Fat Tortilla Chips Cheese Crunchies Lite Cheddar Puffs Baked Cheddar Puffs Buttery Popcorn White Cheddar Popcorn 50% Less Oil Popcorn No Salt/No Oil Popcorn Microwave Popcorn
Lundberg Family Farms Apple Cinnamon Rice Cakes Multigrain Rice Cakes Popcorn with Rice Cakes
Newman's Own Organics Salt & Pepper Thin Pretzels Salted Pretzel Nuggets Pretzel Rods Salted Round Pretzels Unsalted Rounds Pretzel Sticks Tortilla Chips Yellow Corn Nacho Cheese Jalapeño
Pumpkorn
(Cool Fruits) Original
(tamari & garlic) Chili Curry Maple/Vanilla
Robert's American Gourmet Potato Chips Pretzels Dude Food Popcorn
Rocky Mountain Snacks Potato Chips Original Jalapeno Fiesta Salt & Vinegar Honey Bar-B-Que Dill Pickle Onion & Chive
Pretzels Original Sunflower 100% Whole Wheat
RW Garcia Blue Tortilla Chips Black Bean Garlic Chips
Santa Cruz Organics
(RW Garcia) Gold Tortilla Chips Blue Tortilla Chips Picante Blue Tortilla Chips Black Bean and Garlic Tortilla Chips Chipotle Chili and Lime Tortilla Chips Mayan Red Tortilla Chips
Seasons
(Michael Seasons) Cheddar Cheese Puffs White Cheddar Cheese Puff Cheddar Crunchy Cheese Curls Potato Chips Original Cheddar Sour Cream Honey BBQ Kettle Cooked Kettle Cooked Mesquite BBQ Ripple Chip Salt & Vinegar
Tortilla Chips Blue Corn Sesame Blue Corn Hot & Spicy Yellow Corn Salsa Yellow Corn Mini White Corn Chips
Terra Chips
(Hain/Celestal) Olive Oil Potato Chips Original Blue Potato Sweet Potato Trio Rosemary Lemon Garlic Cracked Pepper
Red Bliss Chips Original With Fines Herbs
Whole Foods Popcorn Cheddar Cheese Popcorn White Corn Chips Blue Corn Chips Nacho Chips
Wild Oats White Corn Chips Spicy Blue Corn Chips Sesame Blue Corn Chips Garden Sticks Kettle Potato Chips Mini Pretzels Pretzel Sticks Thick Pretzel Sticks Onion Rings
GENETICALLY ENGINEERED INGREDIENTS
Act II Microwave Popcorn
(ConAgra) Butter Extreme Butter Corn on the Cob
Frito-Lay*
(PepsiCo) Lays Potato Chips
(all varieties) Ruffles Potato Chips
(all) Doritos Corn Chips
(all) Tostitos Corn Chips
(all) Fritos Corn Chips
(all) Cheetos
(all) Rold Gold Pretzels
(all) Cracker Jack Popcorn
Healthy Choice Microwave Popcorn
(ConAgra) Organic Corn
(soy/canola oils)
Mothers Corn Cakes
(Quaker) Butter Pop
Orville Redenbacher Microwave Popcorn
(ConAgra) Original Homestyle Butter Smart Pop Pour Over
Orville Redenbacher Popcorn Cakes Chocolate Caramel
Orville Redenbacher Mini Popcorn Cakes Butter Peanut Caramel Chocolate Peanut
Pop Secret Microwave Popcorn
(Betty Crocker/General Mills) Natural Homestyle Jumbo Pop Extra Butter Light 94% Fat Free Butter
Pringles
(Procter & Gamble) Original Low Fat Pizza-licious Sour Cream & Onion Salt & Vinegar Cheezeums
Quaker Rice Cakes Peanut Butter Chocolate Crunch Cinnamon Streusel Mini Chocolate Ranch Sour Cream & Onion Apple Cinnamon Caramel Corn
Quaker Corn Cakes White Cheddar Caramel Corn Strawberry Crunch Caramel Chocolate Chip
*Frito has informed its corn and potato suppliers that the company wishes to avoid GE crops, but acknowledges that canola or other oils and ingredients in its products may be from GE sources.
soda and juice drinks
NON-GENETICALLY ENGINEERED INGREDIENTS
sodas
Mad River Root Beer Ginger Ale Cream Soda Black Cherry Orange Chill Raspberry Lemon Blackberry Guava
juice drinks
365 Brand
(Whole Foods) Cranberry Juice Cocktail Cranberry Grape Cranberry Raspberry Cranberry Peace Apple Cherry Cider Ruby Red Grapefruit Garden Vegetable Medley
Down to Earth
(Wild Oats) Cranberry Blend Cranberry Raspberry Lemonade Limeade Tropical Punch Tropical Fiesta Morning Drink
Fresh Samantha
(Odwalla) Mango Mama Banana Strawberry Raspberry Dream Watermelon Whirler Lulo Lemonade
Mountain Sun Tropical Punch Cherry Cooler Cherry Cranberry Kiwi Strawberry Papaya Peak Cranberry Zip Peach Nectar Cider & Spice
Muir Glen Tomato Juice 100% Vegetable Juice
Odwalla Rooty Fruity Strawberry Banana Blackberry Fruitshake Mango Tango Orange Pina Summertime Lime Strawberry Lemonade Pure Squeezed Lemonade
Whole Foods juices Peach Nectar Old Fashioned Lemonade Berry Blast Cherry Crush Caribbean Cooler Cranberry Cooler
GENETICALLY ENGINEERED INGREDIENTS
sodas
Coca Cola Coca Cola Sprite Cherry Coke Barq's Root Beer Minute Maid Orange Minute Maid Grape Surge Ultra
PepsiCo Pepsi Slice Wild Cherry Pepsi Mug Root Beer Mountain Dew
Cadbury/Schweppes 7-Up Dr. Pepper A & W Root Beer Sunkist Orange Schweppes Ginger Ale
juice drinks
Capri Sun juices
(Kraft/Phillip Morris) Red Berry Surfer Cooler Splash Cooler Wild Cherry Strawberry Kiwi Fruit Punch Pacific Cooler Strawberry Orange Grape
Fruitopia
(Coca Cola) Grape Beyond Berry Lemonade Fruit Integration Kiwiberry Ruckus Strawberry Passion Tremendously Tangerine
Fruit Works
(PepsiCo) Strawberry Melon Peach Papaya Pink Lemonade Apple Raspberry
Gatorade
(Quaker) Lemon Lime Orange Fruitpunch Fierce Grape Frost Riptide Rush
Hawaiian Punch
(Procter & Gamble) Tropical Fruit Grape Geyser Fruit Juicy Red Strawberry Surfin
Hi-C
(Coca Cola) Pink Lemonade Watermelon Rapids Boppin' Berry Tropical Punch Smashin' Wildberry Blue Cooler Blue Moon Berry Orange Cherry
Kool Aid
(Kraft/Phillip Morris) Blastin' Berry Cherry Bluemoon Berry Kickin' Kiwi Lime Tropical Punch Wild Berry Tea
Ocean Spray Cranberry Juice Cocktail Cranapple CranGrape CranRaspberry CranStrawberry CranMango
Squeeze It
(Betty Crocker/General Mills) Rockin' Red Puncher Chucklin' Cherry Mystery 2000
Sunny Delight
(Procter & Gamble) Sunny Delight Original Sunny Delight With Calcium Citrus Punch Sunny Delight California Style Citrus Punch
Tang juices
(Kraft/Phillip Morris) Orange Uproar Fruit Frenzy Berry Panic
Tropicana Twisters
(PepsiCo) Grape Berry Apple Raspberry Blackberry Cherry Berry Cranberry Raspberry Strawberry Pink Grapefruit Tropical Strawberry Orange Cranberry Orange Strawberry Banana
V-8
(Campbells) V8 Tomato Juices
(all varieties) Strawberry Kiwi Strawberry Banana Fruit Medley Berry Blend Citrus Blend Apple Medley Tropical Blend Island Blend
soup
NON-GENETICALLY ENGINEERED INGREDIENTS
Amy's Kitchen Cream of Tomato Cream of Mushroom Black Bean Lentil Minestrone Vegetable Barley
Fantastic Foods
(cup soup mixes) Garlic Herb Vegetable Barley Broccoli and Cheddar Creamy Asparagus Tomato Vegetable Noodles Chicken Free Noodles Five Bean Split Pea Country Lentil Minestrone Vegetable Barley Big Soup Noodle Bowls
-
Hot & Sour
Miso w/Tofu
-
Spicy Thai
Hain
(Hain/Celestial) Chicken Noodle Minestrone Split Pea Wild Rice Creamy Mushroom Mushroom Barley Vegetarian Lentil
Health Valley
(Hain/Celestial) Chicken Noodle Tomato Vegetable 14 Garden Vegetable Corn & Vegetable Minestrone 5 Bean Vegetarian Lentil & Carrot Split Pea & Carrot Tomato Potato Leek Vegetable Black Bean Minestrone Soup in a Cup
(mixes)
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Corn Chowder
Split Pea
Creamy Potato
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Black Bean
Imagine Foods Creamy Broccoli Creamy Butternut Squash Zesty Gazpacho Creamy Mushroom No-Chicken Broth Creamy Potato Leek Creamy Sweet Corn Creamy Tomato Vegetable Broth
Shari Ann's Potato & Cheddar French Lentil Cream of Tomato Split Pea Minestrone Italian White Bean French Onion Cream of Tomato Tomato with Roasted Garlic Tomato with Bell Peppers Mexican Bean Indian Black Bean Vegetable Barley
Walnut Acres Chicken Noodle Chicken Rice Chicken Gumbo Tomato Navy Bean Corn Chowder Manhattan Clam Chowder New England Clam Chowder Vegetarian Minestrone Vegetarian Stew Vegetable Cream of Pea Cream of Spinach Cream of Carrot Creamy Garden Vegetable Creamy Pumpkin
Westbrae Natural
(Hain/Celestial) Old World Split Pea Louisiana Bean Mediterranean Lentil Sante Fe Vegetable Southwest Vegetable Milano Minestrone Alabama Black Bean Garden Vegetable Corn Chowder Unchicken Rice French Onion Creamy Unchicken Creamy Mushroom
GENETICALLY ENGINEERED INGREDIENTS
Campbell's Tomato Chicken Noodle Cream of Chicken Cream of Mushroom Cream of Celery Cream of Broccoli Cheddar Cheese Green Pea Healthy Request
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Chicken Noodle
Cream of Chicken
Cream of Mushroom
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Cream of Celery
Campbell's Select
Chunky
Soup to Go
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Chicken Noodle
Chicken Rice
Garden Vegetable
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Vegetable Beef & Rice
Simply Home
Healthy Choice
(ConAgra) Country Vegetable Fiesta Chicken Bean & Pasta Chicken Noodle Chicken with Rice Minestrone
Pepperidge Farms
(Campbell's) Corn Chowder Lobster Bisque Chicken & Wild Rice New England Clam Chowder Crab Soup
Progresso
(Pillsbury) Tomato Basil Chicken Noodle Chicken & Wild Rice Chicken Barley Lentil New England Clam Chowder Zesty Herb Tomato Roasted Chicken with Rotini Fat Free Minestrone Fat Free Chicken Noodle Fat Free Lentil Fat Free Roast Chicken
tomatoes and tomato sauces
NON-GENETICALLY ENGINEERED INGREDIENTS
365 Brand Tomatoes
(Whole Foods) Diced Tomatoes Tomato Paste Tomato Sauce
365 Brand Sauces
(Whole Foods) Marinara Roasted Garlic Roasted Red Pepper Roasted Vegetable Pesto Sun-Dried Tomato
Amy's Kitchen Pasta Sauces Marinara Garlic Mushroom Tomato Basil
Annie's Naturals Pasta Sauces Mushroom Roasted Veggie Vermont Cheddar Cheese
Down to Earth Tomatoes
(Wild Oats) Crushed Tomato Paste Tomato Sauce
Down to Earth
(Wild Oats) Pasta Sauces Mushroom Roasted Garlic Spicy Diavolo Roasted Red Pepper Vegetable Primavera
California Spirits Pasta Sauces
(Golden West Specialty Foods)
Cabernet Roasted Red Pepper Merlot Artichoke Zinfandel Roasted Garlic & Basil Sun Dried Tomato, Zuccini, with Chianti
Mom's Pasta Sauces
(Timpones) Garlic & Basil Spaghetti Sauce Special Marinara Puttanesca Caponata
Muir Glen Tomatoes
(Small Planet/General Mills) Whole Peeled Diced Stewed Diced with Italian Herbs Diced with Garlic & Onions Diced with Green Chilis Ground Peeled Tomato Sauce Pizza Sauce
Muir Glen Sauces Chunky Tomato & Herb Cabernet Marinara Green Olive Mushroom Marinara Balsamic Roasted Onion Garlic Vegetable Roasted Red Pepper Tomato Basil Italian Herb Sun-Dried Tomato
Timpones Classic Spaghetti Sauce Roasted Pepper Spaghetti Sauce
Whole Foods Tomatoes Pureed Whole Peeled
Whole Foods Sauces Pasta Sauce Fat Free Pasta Sauce Neapoliton Marinara Roman Puttanesca Apulian Diavoliccino Piedmontese Bosciaola
Whole Kids
(Whole Foods) Organic Pasta Sauce
Wild Oats Pasta Sauces Puttanesca Pesto Sun-Dried Tomato Sauce Marinara Wild Mushroom
GENETICALLY ENGINEERED INGREDIENTS
Del Monte
(Nabisco/Phillip Morris) Tomato Sauce
Five Brothers Pasta Sauces
(Lipton/Unilever) Summer Vegetable Five Cheese Roasted Garlic & Onion Tomato & Basil
Healthy Choice Pasta Sauces
(ConAgra) Traditional Garlic & Herb Sun-Dried Tomato & Herb
Hunts
(ConAgra) Traditional Spaghetti Sauce Four Cheese Spaghetti Sauce Tomato Sauce Tomato Paste
Prego Pasta Sauces
(Campbells) Tomato, Basil & Garlic Fresh Mushroom Ricotta Parmesan Meat Flavored Roasted Garlic & Herb Three Cheese Mini-Meatball Chicken with Parmesan
Ragu Sauces (Lipton/Unilever) Old World Traditional Old World with Meat Old World Marinara Old World with Mushrooms Ragu Robusto Parmesan & Romano Ragu Robusto Roasted Garlic Ragu Robusto Sweet Italian Sausage Ragu Robusto Six Cheese Ragu Robusto Tomato, Olive Oil & Garlic Ragu Robusto Classic Italian Meat Chunky Garden Style Super Garlic Chunky Garden Style Garden Combo Chunky Garden Style Tomato, Garlic & Onion Chunky Garden Style Tomato, Basil & Italian Cheese Pizza Quick Traditional
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